Wrigley's extra gum

previous topic · next topic
anacal

Joined: Jun 11
Posts: 13

      quote  
Posted: 13 Jun 2011, 18:02
I am chewing wrigley's sugarless gum and it has 2carbs and 2 sugar alcohol in it. Don't I subtract the sugar alcohol from the carbs? Fs counts it still as 2carbs, should I just not list it or keep it in there?
gkcfm95

Joined: May 10
Posts: 451

      quote  
Posted: 13 Jun 2011, 20:42
FS doesn't have a way to subtract the sugar alcohols, but Atkins says you can. If I have something like that I list the sugar alcohol as fiber. It's a personal preference if you want to list it or not, I don't list gum because it's such a small amount.

~kelly
anacal

Joined: Jun 11
Posts: 13

      quote  
Posted: 14 Jun 2011, 03:24
Thanks I'll do that.



Forum Search
Advanced forum search



Latest Posts

today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins