Wrigley's extra gum

previous topic · next topic
anacal

Joined: Jun 11
Posts: 13

      quote  
Posted: 13 Jun 2011, 18:02
I am chewing wrigley's sugarless gum and it has 2carbs and 2 sugar alcohol in it. Don't I subtract the sugar alcohol from the carbs? Fs counts it still as 2carbs, should I just not list it or keep it in there?
gkcfm95

Joined: May 10
Posts: 451

      quote  
Posted: 13 Jun 2011, 20:42
FS doesn't have a way to subtract the sugar alcohols, but Atkins says you can. If I have something like that I list the sugar alcohol as fiber. It's a personal preference if you want to list it or not, I don't list gum because it's such a small amount.

~kelly
anacal

Joined: Jun 11
Posts: 13

      quote  
Posted: 14 Jun 2011, 03:24
Thanks I'll do that.



Forum Search
Advanced forum search



Latest Posts

ICE CREAM EQUALS HAPPINESS;ODE TO FOOD
Good Saturday my peeps.
by IloveOliveralllover on 01 Oct 16 07:37 AM
Neighborhood Watch Alert
Spacey cares
by Neighborhood Watch on 01 Oct 16 07:13 AM
Can't seem to stick to a diet
12% bf 'naturally' at 206lbs is an incredible achievement and would put you in the elite category of natural bodybuilding unless you are 6ft6ins+ tall. I am around 10-11% at about 154lbs down ...
by spacey48 on 01 Oct 16 01:50 AM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
by PicklesPickles on 30 Sep 16 03:47 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins