Goal Number 3 - 332 pounds, 200 pounds lost 12 months 3 weeks.

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Kingcole35

Joined: Apr 10
Posts: 274

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Posted: 19 May 2011, 23:33
I edited the post from a progression to show the difference from when I started to now, its not a before and after because I have A LOT to go before I'm at after! So more like a before and during!

If you want to see a full progression of what it looked like during the past year, i posted the progression pic on journal.




Started at 532 to 332 as of earlier today!


God doesn't give us what we want, he gives us what we need. The rest is up to us.

"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon


I started My journey on May 6, 2010 and this is what I've done so far:
loveaic

Joined: Jul 09
Posts: 25

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Posted: 19 May 2011, 23:36
WoW!! That is amazing!
KatieKnight

Joined: Aug 10
Posts: 18

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Posted: 19 May 2011, 23:38
WOWWW!!!!!! you look SOOO great!!!! your amazing Les!!
Shae206

Joined: Dec 09
Posts: 458

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Posted: 19 May 2011, 23:38
AMAZING JOB LES!! :] Have worked so hard and it completely shows!!

"Most of the shadows of this life are caused by our standing in our own sunshine." -Ralph Waldo Emerson

"Our greatest glory is not in never falling, but in rising every time we fall." - Confucius
jsfantome

Joined: Mar 10
Posts: 1,868

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Posted: 20 May 2011, 05:00
It's a metamorphosis! - What do you feel when you look at these pictures! Because I am just... WOW! You are DOING it! Reach, Les... and keep going, my friend! Every day, when it gets 'old', or 'trying' ... dig in deep... and keep going! - Much Love.
Live, Love, Laugh ...make each day memorable and enjoy the journey.

The bar noted below, does not tell the entire story!
FrostyLady

Joined: Dec 09
Posts: 366

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Posted: 20 May 2011, 06:00
That is Progress!!!!! You are so Amazing Les!!!! Keep Flashing them pics!!!! This has to inspire people!!!!!!!!! Keep up the good work!!!
Debinator

Joined: May 10
Posts: 71

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Posted: 20 May 2011, 06:46
OMG!!! Way to go Les. You are amazing!!! do you realize you have lost a whole person? What an inspiration!!!
The secret to success is to WORK HARD, and NEVER, EVER give up!
Z'sMama

Joined: Aug 09
Posts: 282

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Posted: 20 May 2011, 07:11
wow Les! keep doing exactly what you're doing.
Kingcole35

Joined: Apr 10
Posts: 274

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Posted: 20 May 2011, 07:19
Thanks so much everyone! You guys are such a big factor in me being here and have helped me so much through the year! Really again thank you all.
I edited the post a bit. Cut out the middle pics and just did a contrast between the then and now and put the prog pics on my journal for anyone still wanting to see them.


God doesn't give us what we want, he gives us what we need. The rest is up to us.

"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon


I started My journey on May 6, 2010 and this is what I've done so far:
shmiller

Joined: Mar 10
Posts: 504

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Posted: 20 May 2011, 07:30
Les you are such an inspiration. I love that you rely on your faith in this journey. What a great way to keep perspective.

Congratulations to you! I can't wait to see a green ticker!!
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
kstubblefiel...

Joined: May 10
Posts: 1,400

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Posted: 20 May 2011, 08:09
Congrats bruh!!! Glad to see you have an updated profile pic now too, lol. So happy for you. Very Happy

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
healthy_alli...

Joined: Mar 11
Posts: 142

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Posted: 20 May 2011, 08:25
Wow, awesome transformation. 200 LBS, what an accomplishment. Keep working hard and you'll get to your goal soon, only 33 lbs left! Way to go - keep inspiring us all here on FS with your accomplishments.
Nimm

Joined: Dec 10
Posts: 669

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Posted: 20 May 2011, 08:42
Unless you keep moving that picture frame behind you lower to the ground, you're still getting taller too Smile (less pressure on the spine I guess?)

Congratulations! Your dedication to your health and what you've been able to accomplish are really impressive.
MimiMuffin

Joined: Aug 09
Posts: 269

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Posted: 20 May 2011, 08:59
Amazing job!! Congratulations! Very Happy

Vegan, P90X grad and happy Smile
Feel free to send me a buddy request!

Kingcole35

Joined: Apr 10
Posts: 274

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Posted: 20 May 2011, 10:49
Again tanks so much everyone... these compliments really do my mind! And yes I do believe I am STILL getting taller lol!!!


God doesn't give us what we want, he gives us what we need. The rest is up to us.

"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon


I started My journey on May 6, 2010 and this is what I've done so far:
Makitsi

Joined: Mar 11
Posts: 22

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Posted: 20 May 2011, 11:11
Well - doesnt the look on your face tell it all? I can't find words to describe how fantastic and healthy you look - you're an amazing inspiration Smile
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 20 May 2011, 11:36
I bet it's getting hard and harder to NOT check out yourself in the store windows... Smile
Well done, my friend. You look great already. Sure there is still a ways to go, but you are doing AMAZING!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
lisakp71

Joined: Jun 10
Posts: 527

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Posted: 20 May 2011, 11:46
WooOOoo! That is so freaking amazing. And as Makitsi said, you just look so HAPPY now! You're a total rock star, seriously.

*applauding*
Kingcole35

Joined: Apr 10
Posts: 274

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Posted: 20 May 2011, 22:26
You guys are amazing you are seriously making me smile here! Thank you all so much. I am so happy to have found the man I knew I was.

And yep Kat finally a new profile pic lol!!


God doesn't give us what we want, he gives us what we need. The rest is up to us.

"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon


I started My journey on May 6, 2010 and this is what I've done so far:
HealthyBabs

Joined: Aug 10
Posts: 330

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Posted: 21 May 2011, 19:38
You are absolutely rockin' it man! So proud of you!!!! Love the new avatar too Mr. Phillys fan!! Amazing what you have accomplished in a year Smile Smile Smile
*********************************************************************
BE PATIENT WITH YOURSELF, LOVE YOURSELF AND EDUCATE YOURSELF EVERYDAY THROUGHOUT THIS JOURNEY YOU ARE ON!----Motto of HealthyBabs

DO NOT ASK GOD TO HELP YOU WALK THRU YOUR JOURNEY IF YOU ARE NOT WILLING TO MOVE YOUR FEET - JEREMIAH

Here is my proof that I am getting it done one pound at a time, one step at a time!



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