Confused about net carbs

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Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 11:27
HI, I ned to know why is it that when I have entered my food in the food log, it shows the same amount, total carbs as the Net carbs. I entered 8 oz. of broccoli, which have a lot of fiber in them, but yet the net carbs match the total carb number? Thanks
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 12:03
It looks like whoever created the food entry did not enter the nutritional information correctly and forgot the dietary fiber. I would just remove that entry from your journal and search on the generic entry, "broccoli." There are a ton of entries for it in the food database.
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 13:00
Thanks. I did notice that the space for the fiber count was blank. Sorry for the ignorant question, but how do you remove/replace an entry? This is my first day using the site.
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 15:10
Just click the "X" to the right of the item to remove an entry.



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