Confused about net carbs

previous topic · next topic
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 11:27
HI, I ned to know why is it that when I have entered my food in the food log, it shows the same amount, total carbs as the Net carbs. I entered 8 oz. of broccoli, which have a lot of fiber in them, but yet the net carbs match the total carb number? Thanks
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 12:03
It looks like whoever created the food entry did not enter the nutritional information correctly and forgot the dietary fiber. I would just remove that entry from your journal and search on the generic entry, "broccoli." There are a ton of entries for it in the food database.
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 13:00
Thanks. I did notice that the space for the fiber count was blank. Sorry for the ignorant question, but how do you remove/replace an entry? This is my first day using the site.
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 15:10
Just click the "X" to the right of the item to remove an entry.



Forum Search
Advanced forum search



Latest Posts

Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
by Lucygirl1 on 16 Jan 17 08:16 AM
Help
How do I add a picture to a post?
by scotth1013 on 16 Jan 17 07:11 AM
watermelon diet
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
by Sherillynn on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
by Ingria on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
by Deebles73 on 15 Jan 17 05:10 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins