Confused about net carbs

previous topic · next topic
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 11:27
HI, I ned to know why is it that when I have entered my food in the food log, it shows the same amount, total carbs as the Net carbs. I entered 8 oz. of broccoli, which have a lot of fiber in them, but yet the net carbs match the total carb number? Thanks
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 12:03
It looks like whoever created the food entry did not enter the nutritional information correctly and forgot the dietary fiber. I would just remove that entry from your journal and search on the generic entry, "broccoli." There are a ton of entries for it in the food database.
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 13:00
Thanks. I did notice that the space for the fiber count was blank. Sorry for the ignorant question, but how do you remove/replace an entry? This is my first day using the site.
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 15:10
Just click the "X" to the right of the item to remove an entry.



Forum Search
Advanced forum search



Latest Posts

The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM
Turkey Time
This website would not let me copy/paste easily, so I would look on it. I would try to stay at 200 calories or under if it were me (for dinner). I would use low cal mayo in anything I make or even use ...
by Jillzee00 on 29 Mar 15 09:23 AM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins