Confused about net carbs

previous topic · next topic
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 11:27
HI, I ned to know why is it that when I have entered my food in the food log, it shows the same amount, total carbs as the Net carbs. I entered 8 oz. of broccoli, which have a lot of fiber in them, but yet the net carbs match the total carb number? Thanks
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 12:03
It looks like whoever created the food entry did not enter the nutritional information correctly and forgot the dietary fiber. I would just remove that entry from your journal and search on the generic entry, "broccoli." There are a ton of entries for it in the food database.
Rosie30265

Joined: May 11
Posts: 2

      quote  
Posted: 16 May 2011, 13:00
Thanks. I did notice that the space for the fiber count was blank. Sorry for the ignorant question, but how do you remove/replace an entry? This is my first day using the site.
angie_rose10

Joined: Mar 11
Posts: 11

      quote  
Posted: 16 May 2011, 15:10
Just click the "X" to the right of the item to remove an entry.



Forum Search
Advanced forum search



Latest Posts

Should I really eat the calories burned by exercise? lol
:badgrin:
by rsoule60 on 20 Jun 18 09:03 PM
Quick Entry
Is there a way to add a quick entry for something that you know the calories?
by Needlenag on 20 Jun 18 12:53 PM
Cassava cake (Filipino style) nutrients
would you consider this as <a title="Keto Diet" href="https://www.constantweig... Diet</a> recipe
by johnlurther on 18 Jun 18 08:15 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Problem of opening page food pictures
Hi I"m new here. When i open my webpage at the home page i think it is, the first thing i see which dominates my view is a picture of someone else's food. I do not find this helpful. Is there ...
by Pattience on 16 Jun 18 11:39 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins