Today I lost 11 kg

previous topic · next topic
freddejong

Joined: Mar 11
Posts: 18

      quote  
Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

      quote  
Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

      quote  
Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

      quote  
Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



Forum Search
Advanced forum search



Latest Posts

Water fasting, what is that?
I plan to do a water only fast next week. Until now I have been doing liquid only fasts. Why would a person want to do it? For me, it works. Turns out my body can live of the fat stored in my body. I ...
by adefwebserver on 16 Apr 18 04:19 PM
How do you tighten up the jiggly skin left behind?
mouse4 wrote: I've been going to the gym. There is a woman there who lost 163 pounds and toned it all up just by going to the gym. It took her almost 2 years, but no surgery. She is 62 by the way. ...
by MeenzBiz on 03 Apr 18 11:26 AM
sigh
hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
by IlijaRocks on 13 Mar 18 12:49 PM
Lost: 23 Pounds!
Thanks!
by MsNormaJean on 16 Feb 18 03:42 PM
Day 5 of water fasting
You may not be happy with the end results in the mirror. The same person can look much better at a higher weight if that weight is lean mass. Water fasting will lead to much lean mass loss. You can ...
by Diablo360x on 17 Jan 18 05:52 PM