Today I lost 11 kg

previous topic · next topic
freddejong

Joined: Mar 11
Posts: 18

      quote  
Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

      quote  
Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

      quote  
Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

      quote  
Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



Forum Search
Advanced forum search



Latest Posts

Love progress
Enjoy your race:)
by helenapatra on 16 Sep 14 02:35 PM
I did it !!
congrats Lol, keep it up!
by solatro on 07 Sep 14 01:43 PM
Before and After, anyone?
Great job, everyone!
by Draglist on 06 Sep 14 10:27 PM
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
by ehynek on 08 Aug 14 12:59 PM
progress
Thank you! Glad to be here. Nice to receive a warm welcome!
by ehynek on 05 Aug 14 02:16 AM