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Look at Me
Today I lost 11 kg
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freddejong's own diet
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freddejong
Joined: Mar 11
Posts: 18
quote
Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.
Joepieeeee!!!
orid
Joined: May 11
Posts: 7
quote
Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...
Joined: Mar 11
Posts: 3
quote
Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job
freddejong
Joined: Mar 11
Posts: 18
quote
Posted: 10 May 2011, 20:29
Thank you
kingkeld
Joined: Sep 09
Posts: 1,384
quote
Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
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