Today I lost 11 kg

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freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

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Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

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Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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MY BEFORE AND AFTER PICTURES
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
by karchie56 on 22 Jul 15 09:45 PM
Before and After, anyone?
Bumped to top foe NessaPoo64 to add his/her photos.
by Glaun on 17 Jul 15 01:05 PM
251lbs
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
by NowIunderstand on 03 Jul 15 05:55 PM
finally
thank you :)
by howzat4u on 13 Jun 15 08:18 PM
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
by amyskids on 16 May 15 08:03 PM