Today I lost 11 kg

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freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

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Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

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Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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JUST HAD MY 2 MONTH DIABETES FOLLOW UP
Really pleased for you. Good to know you are getting a handle on your eating. Keep us updated.
by Skyehawk on 21 Jun 17 01:09 PM
Weight
Cool, thanks!
by treadmillhipsters on 14 Jun 17 02:50 PM
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Truly a wonderful outcome and thank you so much for sharing. Such a journey you've been on but as another person said earlier, you've given yourself a new life. Congratulations on this amazing ...
by Miandreah on 08 Mar 17 03:27 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
by tyramoore on 23 Feb 17 07:13 PM
pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link ...
by Daymon74 on 13 Feb 17 05:02 PM