Today I lost 11 kg

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freddejong

Joined: Mar 11
Posts: 18

Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,384

Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.

I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:



 
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