Today I lost 11 kg

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freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 08:09
I just realized that just today I lost 11 kg since I started registering my weight data in this web-site.

Joepieeeee!!! Very Happy
orid

Joined: May 11
Posts: 7

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Posted: 10 May 2011, 09:34
wow! well done!
est modus in rebus!
vivianbadoel...

Joined: Mar 11
Posts: 3

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Posted: 10 May 2011, 11:18
wow super Fred !!!!! Good job Smile
freddejong

Joined: Mar 11
Posts: 18

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Posted: 10 May 2011, 20:29
Thank you Smile
kingkeld

Joined: Sep 09
Posts: 1,977

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Posted: 11 May 2011, 08:49
Good to read it's working for you! Well done! Very Happy
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!



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