Running and Kettlebells!

previous topic · next topic
musicmama

Joined: May 08
Posts: 18

      quote  
Posted: 04 May 2011, 14:08
Signed up for a 5k earlier in the year to make myself do it. Did it, now getting ready for a 4-mile run on the 4th of July! Trying to run/walk at least 10 miles a week (including at least one 4-mile run/walk a week), as well as doing a full-body kettlebell workout one or two times a week. Kettlebells are super fun and I love how you get a whole body workout in under an hour. Haven't lost a ton of weight yet, but each week my run time improves and I am feeling great!
Obviously, I'm not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ's servant. Galatians 1:10
jluparia

Joined: Dec 10
Posts: 51

      quote  
Posted: 05 May 2011, 18:19
Very ambitious! Good for you!
Well behaved woman rarely make history!
nayrairam

Joined: May 11
Posts: 12

      quote  
Posted: 08 May 2011, 21:16
Congrats!!!!
M4r14
Terry319

Joined: May 11
Posts: 2

      quote  
Posted: 08 May 2011, 22:10
a good goal, great job!



Forum Search
Advanced forum search



Latest Posts

Feeling Drained
Weights are fun to a lot of people - when you find something enjoyable to keep you fit it's good to stick to it as long as it's safe. No need to discourage OP in his quest for fitness. Most ...
by marissastewart on 29 Aug 14 12:47 PM
Back to the Gym
I just put a post on your other one about feeling drained. Is your nutrition sound enough to carry the type of fitness regime you put yourself through and I'm not referring to stuff you add to water. ...
by Sweetalot on 29 Aug 14 08:47 AM
How Often Do you weigh yourself?
I weigh every morning just to keep me on track for the day. If I lost ,I don't record it ,till it remains that wt. for three days.
by sandycatiller on 28 Aug 14 07:10 AM
where do I start?
Probably the best advice that I can give you is to find something that you like (even if it is a little) and start out slow with it. If you overdo it you will probably be discouraged. It could also help ...
by new clothes 140 on 25 Aug 14 10:37 AM
weigh yourself
Which [url=http://www.elitescale.com... of weighting[/url] should we use for this purpose. Any suggestion plz !
by Millerdavid891 on 13 Aug 14 01:06 AM