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quiltermom

Joined: Jan 11
Posts: 21

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Posted: 29 Apr 2011, 19:52
Internet is back up after 4 days. Yea. Couldn't record my food but was careful what I ate.



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Wieghtloss and Drinking Hot/Cold Water ?
6...8oz glasses a day of water a day is the standard.. It's not that hard...if you take meds always wash them down with 8 oz. of water ( that will help to keep them from dissolving in your esophagus ...
by Karen.sherck on 16 Apr 14 06:22 PM
Older women????
Welcome triciamcc... yes we have a lot of fun here and post away., You'll find a lot of support. Input your food on a daily basis and its a real eye opener to see what is in the foods we eat. ...
by mummydee on 16 Apr 14 04:38 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM
sleep and protein
My challenge as well. I do better on the protein than the rest, actually. Not enough time in the day...
by Draglist on 16 Apr 14 01:11 PM
Day 2
;) Thank you Need all the support I can get!
by flissie on 16 Apr 14 11:46 AM