Anyone else having trouble getting back on track after Easter?

previous topic · next topic
MissPam123

Joined: Feb 11
Posts: 198

      quote  
Posted: 25 Apr 2011, 18:59
Just need some inspiration to get back on board tomorrow on the Atkins lifestyle. Did so well for many weeks, knew i would indulge yesterday on dessert, but what is up with today cannot resist the sweets. Is my carb addiction back? Who is doing what out there to stay motivated?
Maybe it is just me. Hope all are doing better than me today. Pam
gkcfm95

Joined: May 10
Posts: 451

      quote  
Posted: 25 Apr 2011, 21:09
Pam, you are not alone!
I thought I did pretty good yesterday, but I knew I would go over my carbs. I stayed away from the mashed potatoes, but couldn't resist the low carb cheesecake from The Cheesecake Factory. I figured it would be a better choice since it was low carb, 14 net.
Today I cannot stay out of the kids candy. I don't think it bothered me yesterday because I had eaten so much other food. We had an egg hunt at church and the kids brought home all kinds of chocolate & sugar. I've already had too many of the little Snickers & Reese's cups.
Hopefully the scale won't find out what I've done. Tomorrow is a new day!!

~kelly
hummingbird5

Joined: Apr 10
Posts: 174

      quote  
Posted: 25 Apr 2011, 21:28
You just have to tell yourself that after the first couple of days you will no longer have the cravings! That is what helped me restart 6 weeks ago and after only a couple of days I was fine.
Yvonne19

Joined: Feb 11
Posts: 196

      quote  
Posted: 25 Apr 2011, 22:18
Yes I have cravings today and just reading that you have to, has helped me I have to stop and now or I will undo all the good I have done so far....I will eat no more candy
May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"
heymulley2

Joined: Feb 11
Posts: 9

      quote  
Posted: 25 Apr 2011, 22:23
YES! I think a lot of us had a bit of an Easter Break! Now let's all get off our rumps and start thinking healthy again!!! I have been slumping BIG TIME and I am ready to kick it now!
mustlovedogs

Joined: Feb 11
Posts: 6

      quote  
Posted: 25 Apr 2011, 23:32
I feel your pain!! After a long Easter break from Atkins I just haven't been able to get back on plan. Today was the day...yea right I blew it at breakfast!! Yesterday I cleaned out all the candy - but forgot the bread. So I had to have another turkey sandwich...then well lets just say it was NOT a good day!! But we just need to keep our goals in mind - sometimes that is easier said then done. COME ON WE CAN DO THIS!! Tuesday is the day!!!!!!!!!!!!!
1/3/13 - 185 - Last year was full of ups & downs...no more!!
8/22/11 - 176 - 41 pounds GONE!!
5/29/11 - 187 - 30 pounds gone forever!! No looking back!!
4/12/11 - 193
3/30/11 - 198
2/17/11 - 203
2/3/11 - 207 (Started FatSecret)
1/23/11 - 217 - Started my journey to find myself...a new beginning
3/2009 - 222.2
MissPam123

Joined: Feb 11
Posts: 198

      quote  
Posted: 26 Apr 2011, 05:51
Thanks so much everyone. I will do it today!! It helps to know you are not alone. 6:50am and I am off running around. Good Luck Keep Going!!Wink
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 26 Apr 2011, 07:51
I'm not doing Atkins, but I'm definitely having a hard time getting back on track. I'm pretty frustrated with myself. The whole week before Easter was bad, and now I'm feeling a little annoyed with myself that I can't get it back together as quickly as I'd like.
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead



Forum Search
Advanced forum search



Latest Posts

weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
One month on diet and gym
I have being dieting and gyming for exactly a month today ,and happy to report i have lost 10kgs ,reduced body fat by 6% and increased muscle weight by 4kgs.I am one third of the way to achieving what ...
by DeanDon1 on 26 May 16 04:57 AM
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins