What is a workout?

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Joined: Mar 11
Posts: 4

Posted: 08 Apr 2011, 15:51
What is a workout?

A workout is 25% perspiration and 75% determination. One part physical exertion and three parts self-discipline.

A workout is a personal triumph over laziness and procrastination. The mark of an organized, goal-oriented person who has taken charge of his or her destiny.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind and toughens the spirit. Work out regularly, your problems diminish and your confidence grows.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better. You feel better about yourself.

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