What is a workout?

previous topic · next topic
Snoman

Joined: Mar 11
Posts: 4

      quote  
Posted: 08 Apr 2011, 15:51
What is a workout?

A workout is 25% perspiration and 75% determination. One part physical exertion and three parts self-discipline.

A workout is a personal triumph over laziness and procrastination. The mark of an organized, goal-oriented person who has taken charge of his or her destiny.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind and toughens the spirit. Work out regularly, your problems diminish and your confidence grows.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better. You feel better about yourself.



Forum Search
Advanced forum search


Latest Posts

Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM
yay
23/7/16 yay only 182 cals, :lol: couldnt find my foods i ate so im posting
by sadforlife on 23 Jul 16 02:48 PM
I THEREFORE AM I
So the reason I find these forums so valuable to me and to my research and writing and overall work - is that here, there are real people, with real issues, with real concerns, and with real maladies, ...
by ollieollieoxenfreeee on 23 Jul 16 01:10 PM
IT really is a hour by hour deal for me.
I find it best or try to KEEP MY MOUTH SHUT...cause they hear the same story every time I see them. Be wise, grow up and use fat secret to talk about dieting and trying to lose weight...also when people ...
by bandamld on 23 Jul 16 12:47 PM
UPPING THE METABOLISM
sorry for the typos... :(
by ollieollieoxenfreeee on 23 Jul 16 11:05 AM