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Mandy27Sue

Joined: Dec 10
Posts: 5

      quote  
Posted: 15 Mar 2011, 09:36
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it.
- Vincent Lombardi
Mandy27Sue



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BREAKFAST MEALS
That sounds good (nice and cheesy) though I would just use regular eggs since I have chickens, plus they have good nutrients and will up the fat a bit. Research shows that egg cholesterol does not neg ...
by LostSun on 08 Feb 17 08:56 AM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
by rick2038 on 01 Jan 17 07:41 AM
Overeaters Anonymous
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
by ARB0001 on 06 Sep 16 03:14 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers