Changing your diet

previous topic · next topic
infingek

Joined: Feb 11
Posts: 10

      quote  
Posted: 04 Mar 2011, 06:08
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 04 Mar 2011, 07:43
Your previous information is not lost, though your weight history progress bar gets reset. You can fix that by making a historical entry with your starting weight...it will look weird on the graph, but it does the job. Take a look at my weight history, I had to do such an entry when I changed my diet from Slim Fast.

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
windrider

Joined: Mar 10
Posts: 69

      quote  
Posted: 08 Mar 2011, 07:05
I also changed diet to Nutrisystem. It kept the old info just created a new weight chart, but you can still see the progress in the history.



Forum Search
Advanced forum search



Latest Posts

Vegetable pasta
Try using Konjac. It comes as fettuccine 8 calories/100g, spaghetti 10 calories/100g, rice 10 calories/100g, lasagne sheets 8 calories/100g & noodles 8 calories/100g. The best thing EVER for keeping ...
by justgottadoit on 30 Aug 14 01:29 AM
advice needed
Isn't that the truth...;) ..you can't be sedentary and try to lose weight..it's just not happening..:)
by Re-energize on 29 Aug 14 04:10 PM
Mix feelings
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
by snezica on 29 Aug 14 03:08 PM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
by snezica on 29 Aug 14 03:01 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM

Member Tip

average member ranking
by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem