Changing your diet

previous topic · next topic
infingek

Joined: Feb 11
Posts: 10

      quote  
Posted: 04 Mar 2011, 06:08
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 04 Mar 2011, 07:43
Your previous information is not lost, though your weight history progress bar gets reset. You can fix that by making a historical entry with your starting weight...it will look weird on the graph, but it does the job. Take a look at my weight history, I had to do such an entry when I changed my diet from Slim Fast.
Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
windrider

Joined: Mar 10
Posts: 69

      quote  
Posted: 08 Mar 2011, 07:05
I also changed diet to Nutrisystem. It kept the old info just created a new weight chart, but you can still see the progress in the history.



Forum Search
Advanced forum search



Latest Posts

Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM
How to measure bacon calories/macros in a recipe?
I think if you select "bacon (cured)" its the raw version .. because all the others listed there say they are cooked?? But I'm not so sure. I also saw an entry for "1 oz raw bacon ...
by rhills on 18 Aug 17 03:36 PM
hOW TO PUT IN WEIGHT
You set or change your starting weight, and goal weight, on the portion of the site where you weigh in .. from "weight history".
by rhills on 18 Aug 17 03:27 PM

Member Tip

average member ranking
by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem