New to the zone

previous topic · next topic
mariweiner

Joined: Mar 11
Posts: 2

      quote  
Posted: 02 Mar 2011, 10:51
I am just starting the zone diet, i just received the book, and haven't gotten around to reading it yet. Does anybody know of an application that I can download on my computer and sync with my phone that has guidelines as far as what to eat, etc. Any help would be greatly appreciated. Thanks.
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 05 Mar 2011, 15:19
Diet4uonline.com supposedly has some software, zone diet.com has a list of foods and so does Karens kitchen.com



Forum Search
Advanced forum search



Latest Posts

Determined
I started yesterday to drink shakes and water and am determined to stick to it. I've been told to wait for new year but I thought that if I wait till then I'd just look for excuses to start later ...
by anretteb on 20 Dec 14 11:42 PM
Does anyone else get tired after eating breakfast?
Hi BigBear, I would really consider going for the apnea test. I was not sleeping and really thought I had apnea. It caused me stress thinking about whether or not I had this condition, so I finally ...
by dragonwisdom on 20 Dec 14 08:14 PM
Shortage in RDI
OH WOW, I never did the ideal weight calculator on that site, just used the rdi calculator. It says I should be between 107 and 145 and at 59 years old I hope i never get down to 107 !! However FS ...
by mummydee on 20 Dec 14 06:54 PM
I agree
Agree. It must be maintainable.
by KayeGirl on 20 Dec 14 06:00 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
by mummydee on 20 Dec 14 12:49 PM