New to the zone

previous topic · next topic
mariweiner

Joined: Mar 11
Posts: 2

      quote  
Posted: 02 Mar 2011, 10:51
I am just starting the zone diet, i just received the book, and haven't gotten around to reading it yet. Does anybody know of an application that I can download on my computer and sync with my phone that has guidelines as far as what to eat, etc. Any help would be greatly appreciated. Thanks.
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 05 Mar 2011, 15:19
Diet4uonline.com supposedly has some software, zone diet.com has a list of foods and so does Karens kitchen.com



Forum Search
Advanced forum search



Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM