New to the zone

previous topic · next topic
mariweiner

Joined: Mar 11
Posts: 2

      quote  
Posted: 02 Mar 2011, 10:51
I am just starting the zone diet, i just received the book, and haven't gotten around to reading it yet. Does anybody know of an application that I can download on my computer and sync with my phone that has guidelines as far as what to eat, etc. Any help would be greatly appreciated. Thanks.
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 05 Mar 2011, 15:19
Diet4uonline.com supposedly has some software, zone diet.com has a list of foods and so does Karens kitchen.com



Forum Search
Advanced forum search



Latest Posts

Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
by Erisabella on 19 Apr 14 12:55 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks so much for the welcome JovialJ. Weighed in this morning and down 12.5 pounds. Woo Woo!
by MomjjjaLou on 19 Apr 14 12:35 PM
Fay 6
Day 6 and I feel I'm doing ok hope I have a weight loss Monday! :)
by flissie on 19 Apr 14 12:11 PM
Only for myself
Sometimes you're not able to explain things. But sometimes you can do things without an explanation. I've done such a 'thing' and lost 30 pounds within exactly three months. And it was ...
by Recovery63 on 19 Apr 14 10:06 AM
Older women????
My morning smile. Thank you.
by ClassicRocker on 19 Apr 14 09:31 AM