New to the zone

previous topic · next topic
mariweiner

Joined: Mar 11
Posts: 2

      quote  
Posted: 02 Mar 2011, 10:51
I am just starting the zone diet, i just received the book, and haven't gotten around to reading it yet. Does anybody know of an application that I can download on my computer and sync with my phone that has guidelines as far as what to eat, etc. Any help would be greatly appreciated. Thanks.
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 05 Mar 2011, 15:19
Diet4uonline.com supposedly has some software, zone diet.com has a list of foods and so does Karens kitchen.com



Forum Search
Advanced forum search



Latest Posts

What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM
Building Stamina
if your pregnant stick to healthy eating and general light exercise your energy should be going towards the baby not doing excessive weightloss and heavy exercise
by spacey48 on 04 Dec 16 12:12 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM