previous topic · next topic
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 11 Feb 2011, 10:53
I exercise at home doing exercise DVDs.The best for me is step aerobics. When it gets warmer,I want to get out and start walking.



Forum Search
Advanced forum search



Latest Posts

Weight lost goal
Congrats for getting back on track!
by abbadabba on 17 May 18 10:04 PM
what is your goal weight, 5'3 and 5'4 ladies?
I still need to lose 25 pounds to get to 150...or 35 to 140.. but I am actually counting on having to go clothes shopping.. as a reward for all my work. And, I will probably stop at 145 if I get there.. ...
by stephanieehlers on 14 May 18 01:56 PM
How Often Do you weigh yourself?
once a month
by jeanabray on 10 May 18 06:03 PM
Two times a day workout
Your body needs recovery between your exercise sessions! That is when the muscle builds and the fat burns - the sessions itself is you setting your body up and telling it and your muscles "this is ...
by tealicious on 08 May 18 12:45 AM
How can I get exercise in?
Hurricane Maria broke my car totally. So now I walk, take the bus. It is wonderful for the spirit. Walk, stroll, having fun
by Damaris Berdut on 01 May 18 11:39 PM