Ideal Protein

previous topic · next topic
CJ's

Joined: Nov 07
Posts: 1

      quote  
Posted: 19 Jan 2011, 18:43
I've been on Ideal Protein since the end of Sept. and have lost 52 lbs.
Evelyn Rae

Joined: Dec 10
Posts: 4

      quote  
Posted: 19 Jan 2011, 19:51
way to go ! you should be so proud.
jhsharon

Joined: Sep 08
Posts: 6

      quote  
Posted: 02 Feb 2011, 11:27
Is there a group of Ideal Protein-ers? I can't find it, but would love to join, as I need the support.



Forum Search
Advanced forum search



Latest Posts

dining out
What diet are you following? Are you just cutting calories or on LCHF/Ket? If you are cutting calories, go for salad, but watch out for things with sun dried tomatoes, for instance. Also request the d ...
by gabichaytor on 22 Jan 17 08:08 AM
help adding food
I write a recipe for myself in the cookbook. All the nutritional information is then calculated for you and all you have to do in the future is call the recipe up from your cookbook. It is a lot of work ...
by Kim1770 on 22 Jan 17 03:00 AM
Weigh in
Eating too much beef /fat so now I have diverticulitis Has anyone had this experience.? TY Dan
by dannoci on 22 Jan 17 02:30 AM
Should you weigh yourself with or without clothes?
I weigh every morning after I come out of the shower, before I get dressed to go to work. As said before, consistency is key.
by gabichaytor on 21 Jan 17 07:21 PM
Joined my first challenge
Just joined my first challenge. I'm hoping this will finally get me motivated to lose my extra kilos. It's so hard to motivate myself to exercise when it's so darn cold outside.
by Kim1770 on 21 Jan 17 09:58 AM

Member Tip

average member ranking
by member jonnydingo
Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein