Ideal Protein

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CJ's

Joined: Nov 07
Posts: 1

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Posted: 19 Jan 2011, 18:43
I've been on Ideal Protein since the end of Sept. and have lost 52 lbs.
Evelyn Rae

Joined: Dec 10
Posts: 4

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Posted: 19 Jan 2011, 19:51
way to go ! you should be so proud.
jhsharon

Joined: Sep 08
Posts: 6

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Posted: 02 Feb 2011, 11:27
Is there a group of Ideal Protein-ers? I can't find it, but would love to join, as I need the support.



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How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
by SuperHot321 on 29 Aug 15 02:13 PM
Finally
yea...finally...5 lbs....Im ecstatic
by Tina Denton Wingate on 29 Aug 15 09:03 AM
Carbs......Oh my!!!
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
by augustbutler on 28 Aug 15 11:09 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM

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Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein