Ideal Protein

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Joined: Nov 07
Posts: 1

Posted: 19 Jan 2011, 18:43
I've been on Ideal Protein since the end of Sept. and have lost 52 lbs.
Evelyn Rae

Joined: Dec 10
Posts: 4

Posted: 19 Jan 2011, 19:51
way to go ! you should be so proud.

Joined: Sep 08
Posts: 6

Posted: 02 Feb 2011, 11:27
Is there a group of Ideal Protein-ers? I can't find it, but would love to join, as I need the support.

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Why you don't lose weight?
Puhpine1 that's exactly why you should not eat less because it would increment your muscle loss rate... no one wants to lose muscle, because it is what keep us healthy. You have to eat a lot of good ...
by felipema on 21 Oct 16 01:16 PM
How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM

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Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein