Ideal Protein

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CJ's

Joined: Nov 07
Posts: 1

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Posted: 19 Jan 2011, 18:43
I've been on Ideal Protein since the end of Sept. and have lost 52 lbs.
Evelyn Rae

Joined: Dec 10
Posts: 4

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Posted: 19 Jan 2011, 19:51
way to go ! you should be so proud.
jhsharon

Joined: Sep 08
Posts: 6

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Posted: 02 Feb 2011, 11:27
Is there a group of Ideal Protein-ers? I can't find it, but would love to join, as I need the support.



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not loosing weight
mrspackrat wrote: Second, are you sure that's all the calories you consume? You don't log your food, you could be overeating due to your workout schedule not realize it. How do you know they do ...
by howzat4u on 27 Jan 15 09:37 PM
New here!!
To find my way around on this site.
by GerreBrown on 27 Jan 15 06:34 PM
Adding to Food Diary
When you are on "my Food Diary" - the dinner plate icon, look to the far right - about half way down the page for adding "custom foods". BTW - welcome to Fat Secret!
by BuffyBear on 27 Jan 15 05:17 PM
Just started
Welcome and good luck :)
by howzat4u on 27 Jan 15 10:47 AM
Kickoff
Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM

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by member jonnydingo
Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein