Ideal Protein

previous topic · next topic
CJ's

Joined: Nov 07
Posts: 1

      quote  
Posted: 19 Jan 2011, 18:43
I've been on Ideal Protein since the end of Sept. and have lost 52 lbs.
Evelyn Rae

Joined: Dec 10
Posts: 4

      quote  
Posted: 19 Jan 2011, 19:51
way to go ! you should be so proud.
jhsharon

Joined: Sep 08
Posts: 6

      quote  
Posted: 02 Feb 2011, 11:27
Is there a group of Ideal Protein-ers? I can't find it, but would love to join, as I need the support.



Forum Search
Advanced forum search



Latest Posts

today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

Member Tip

average member ranking
by member jonnydingo
Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein