Break Down of Food Values By Blood Group

previous topic · next topic
Tammylove

Joined: Apr 10
Posts: 10

      quote  
Posted: 15 Jan 2011, 15:19
Break Down of Food Values By Blood Group

.............Protein.............Fat.........Carbohydrate

A..............21%...............9%..............70%

B..............33%...............13%.............54%

AB.............20%...............20%.............60%

O..............40%...............40%.............20%
original post 01 Apr 2010, 16:41 had an error in the "fat" category.
***Tammylove***
2tempted2

Joined: Feb 11
Posts: 1

      quote  
Posted: 02 Jun 2011, 22:53
So Tammy, are you saying for example, a type O person should consume 40% protein, 40% Fat and 20% carbs for a balanace to their daily intake?
Hermiones...

Joined: Jul 10
Posts: 441

      quote  
Posted: 02 Jun 2011, 23:14
This is interesting, Tammy. I'm type O and I'm eating very close to the prescribed percentages and it's really helped me lose weight. I think I will try to get a bit closer to these numbers and see if it works for me.



Forum Search
Advanced forum search



Latest Posts

Hormone therapy
I wonder if anyone has any tips for me. I have been following a reasonbly healthy diet for years now - cutting carb, avoiding all processed foods. Lost a few kilo's at the beginning and has been on ...
by patrysmostert on 25 May 17 04:27 AM
Avatar nutrition and Fatsecret perfect combination
Hi Guys ,been reading some of your posts and thought I would share something we as a family have been doing. Its called Avatar Nutrition. Now I have done weightless and did really well but was always ...
by Filthe on 25 May 17 03:14 AM
Need help
SURE! When you go to "add item" in your food diary, and start typing the name, after a couple of characters a little "+ add new food" shows up at the bottom of the window where the ...
by rhills on 24 May 17 06:22 PM
Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
by MightyFull on 24 May 17 08:20 AM
My personal Review On HCG Drops After Having Experience
Are you almost giving up? Obesity and overweight are becoming a serious healthy issues all over the world. Majority of adults who suffer from these conditions are constantly looking for genius ways to ...
by anamikanair on 23 May 17 04:03 PM

Member Tip

average member ranking
by member Sharp Curves
O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
20 Sep 12 for diet Blood Type Diet