Flaxseed Meal Carb

previous topic · next topic
janecanada

Joined: Dec 10
Posts: 11

      quote  
Posted: 12 Jan 2011, 21:16
I listed flaxseed meal - one serving on my daily foods. On the package it says 4 carbs and the fiber is 4 - shouldn't that be 0 net carbs? It showed as 4 on my food diary in carbs. A little confused on that one -
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 12 Jan 2011, 21:31
You have to change the settings in your food diary to show Net Carbs instead of Carbs. Click Edit Preferences just below the calorie total for the day & look at the check boxes in the Food Diary Nutrition Facts section.

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
janecanada

Joined: Dec 10
Posts: 11

      quote  
Posted: 12 Jan 2011, 21:34
Thanks so very much Kat - I just couldn't figure out why - I really appreciate your help.

Jane
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 12 Jan 2011, 22:30
No problem! Smile

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/



Forum Search
Advanced forum search



Latest Posts

WHY THE SCALES LIE
Thank you Mummydee. I'm so very glad I read this when I'm at a low point in terms of motivation. I will read this often in order to remind myself of the tremendous work I'm doing. Thank you ...
by Charm4u on 27 Apr 15 08:56 AM
Grilled Balsamic Chicken
I see so many recipes with balsamic vinegar; I'n going to have to try this, thanks for sharing. I added your blog to my blog reader also, great work on it
by foreverhealthy2 on 27 Apr 15 07:09 AM
Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins