Flaxseed Meal Carb

previous topic · next topic
janecanada

Joined: Dec 10
Posts: 11

      quote  
Posted: 12 Jan 2011, 21:16
I listed flaxseed meal - one serving on my daily foods. On the package it says 4 carbs and the fiber is 4 - shouldn't that be 0 net carbs? It showed as 4 on my food diary in carbs. A little confused on that one -
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 12 Jan 2011, 21:31
You have to change the settings in your food diary to show Net Carbs instead of Carbs. Click Edit Preferences just below the calorie total for the day & look at the check boxes in the Food Diary Nutrition Facts section.
Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
janecanada

Joined: Dec 10
Posts: 11

      quote  
Posted: 12 Jan 2011, 21:34
Thanks so very much Kat - I just couldn't figure out why - I really appreciate your help.

Jane
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 12 Jan 2011, 22:30
No problem! Smile
Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/



Forum Search
Advanced forum search



Latest Posts

Branded food not in the fatsecret database
OHHH I found it on an earlier post .. quoting from it "In your food diary if you click add item you will get the box to enter that item. Enter the name of the food then click New item (it's ...
by rhills on 29 Mar 17 01:51 PM
WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM
steroids
Have you gotten well and off the steroids?
by TomLong on 28 Mar 17 04:05 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins