Drink a huge glass of ice water, wait 20 minutes. Most likely the craving will be gone. If not then you are not looking for a snack you are hungry.
If I am in a snackie mood though and I'm craving chocolate or sweets I go with a chocolate whey protein powder shake in skim milk.
God doesn't give us what we want, he gives us what we need. The rest is up to us.
"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon
I started My journey on May 6, 2010 and this is what I've done so far: