previous topic · next topic
lisab2

Joined: Dec 10
Posts: 1

      quote  
Posted: 08 Dec 2010, 16:51
is there any tips or support for the sonoma diet?



Forum Search
Advanced forum search



Latest Posts

Do you guys track fruit?
I track everything. even. the fluids I drink. Vegies, fruits. Every little thing that I eat or drink. It will open your eyes as far as calories and nutrients you take in.
by bettycmoody on 28 Sep 16 06:17 AM
Can't seem to stick to a diet
quote: I want things to happen quickly, NOW I'm getting mental imagery of the commercial with those people shouting out the windows "Its my fat loss and I want it now!" "Its my fat ...
by SoMuchBS on 27 Sep 16 07:16 PM
Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM
Starving self and gaining weight
Good observations, I need to always remember that the carbs/sugar cravings correlate with consumption of them. This is the addiction we need to overcome. Easier said than done. To be successful we must ...
by Lifesatrip on 27 Sep 16 12:14 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM

Member Tip

average member ranking
by member susan
Experiment and use different spices to flavor foods
30 Sep 06 for diet Sonoma Diet