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onemoretime2

Joined: Sep 10
Posts: 33

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Posted: 02 Dec 2010, 10:12
Thank you all for your support in getting me back to this program. It really is a life saver.

Donna



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Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM
New here! Need to lose about 20lbs
My wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite [url=http://www.theworldde ...
by RichieTJohn on 25 Jun 16 07:33 AM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Acv
Research shows the reason it can benefit you during weight loss is because it can help reduce blood sugar levels when taken with meals. This can prevent the energy crash that happens when blood sugar ...
by LuckyLizzy on 24 Jun 16 12:30 AM