I broke the plateau!!

previous topic · next topic
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 11 Nov 2010, 08:09
179 baby!!! Wooohoooo!!!

I sure hope I don't go through that again!!
srctclerk

Joined: Mar 10
Posts: 8

      quote  
Posted: 11 Nov 2010, 08:39
Rajah I know what a plateau is like so I truly understand your joy. Good for you, keep up the good work!!!!!!!!
k8yk

Joined: Jan 09
Posts: 4,546

      quote  
Posted: 11 Nov 2010, 08:58
I know the feeling too! This is so awesome! Congrats and keep it up Smile

It is easy to keep going when you are seeing the results you want, but so much harder when you don't. But you stuck with it and it is going to pay off big time! I've always thought the plateau is sort of like a test of your commitment. And you passed! Nice.
My blog, This is not a Diet:
http://notsobigk.wordpress.com
Follow me on Facebook for tips, recipes, advice, exercise ideas and more:
http://www.facebook.com/notadiet
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 11 Nov 2010, 09:09
Thanks guys! I just really hope and pray I don't go through that again.
StacieRitz

Joined: Nov 10
Posts: 451

      quote  
Posted: 11 Nov 2010, 11:24
You got this girl!!!! Nice job Smile
Brenda Groth

Joined: Oct 10
Posts: 190

      quote  
Posted: 12 Nov 2010, 10:49
i seem to have regular stalls, but then I start losing again..it is frustrating when they last more than 2 weeks..grrr
Brenda
http://restfultrailsfoodforestgarden.blogspot.com/
Lowering my sites for 2011 to losing 1 pound a week or 52 pounds in 2011 having 82 pounds to go I should be 30 pounds from my goal this time next year.
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 12 Nov 2010, 18:59
uggg, Brenda, don't say that. I was hoping this would be the last one.. Good luck!!
k8yk

Joined: Jan 09
Posts: 4,546

      quote  
Posted: 13 Nov 2010, 09:58
It depends what you consider a "stall". As close as you are to your goal weight, it is natural for weight loss to slow down somewhat.
My blog, This is not a Diet:
http://notsobigk.wordpress.com
Follow me on Facebook for tips, recipes, advice, exercise ideas and more:
http://www.facebook.com/notadiet
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 13 Nov 2010, 14:14
K8,

I am not that close to my goal. 175 was only a short term goal. My goal weight is actually 140. sighhhh.. One day.....
Cindy...

Joined: Oct 10
Posts: 66

      quote  
Posted: 13 Nov 2010, 15:35
Congrats on breaking through the plateau. I don't like the pesky things either. Guess it's a part of real life. You are doing great. Be proud of yourself today and on the days the scale doesn't tell the truth. We Can Do It!!!
"When we stretch for success we risk disappointment; when we don't we ensure it." Evelyn Walls

Attitude alone fuels my fire or assaults my hope. When my attitude is right, there is not barrier too high nor valley too deep, nor dream too extreme nor a challenge too great for me.” ~ Chuck Swindoll

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
-Thomas Jefferson

We Can Do It With God's Help and the help from our Fatsecret buddies!!!

Cindy T.
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 13 Nov 2010, 19:46
Thanks Cindy,

I have lost 56 pounds total! I have lost the last 13 pounds the RIGHT way. Doing it the right way is all new to me. So, I am proud of meeting a goal the right and healthy way.



Forum Search
Advanced forum search



Latest Posts

Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
CHOLESTEROL
I have familial high cholesterol. I was only 16 when diagnosed (after a family member was) and had a BMI of 19 at the time. I tried modifying my diet and doing more exercise but no approach could get it ...
by Kishlette on 24 Jun 17 02:29 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM
Question about FatSecret
Go to you FatSecret Profile, then click on the icon of a plate, fork and spoon at the top. It will bring up what you've recorded you've eaten for the day. Scroll to the bottom of the page and it ...
by crstlgls on 23 Jun 17 04:42 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM