red and green arrows?

previous topic · next topic
miss tex mex

Joined: Jul 10
Posts: 2

      quote  
Posted: 02 Nov 2010, 12:51
i feel dumb for asking this but i have been on fs for a while and when i am recording food and exercise, on the diet calendar there are always arrows either green or red...what do they mean? if someone could please explain that would be great!
kmg3366

Joined: Aug 10
Posts: 233

      quote  
Posted: 02 Nov 2010, 13:09
Green means you have a deficit of calories and red means you ate more calories than you burned.
Kristin
miss tex mex

Joined: Jul 10
Posts: 2

      quote  
Posted: 02 Nov 2010, 13:50
thank you so very much! it all makes sense now..thats what i assumed but just wanted to make sure! good luck on your journey!



Forum Search
Advanced forum search



Latest Posts

Plateau
Westcoastbroke, are those ostrich eggs that have 132 g of fat? A large chicken egg has 5 g of fat 6 grams protein and less than 1 carb.
by SeaRoyhill on 05 May 16 08:41 PM
A natural, energy-boosting extract that will change your body for the better
I found a way to help me tone while losing weight, and it's healthy for me. Dr.Oz even supports [url=http://tinyurl.com/Hottes... Forskolin is found in the roots of the coleus forskohlii plant, an ...
by Healthwiz on 05 May 16 04:00 PM
Losing Weight & Not Tryng To!
dablues wrote: ...my thyroid meds... In the future, when asking for diet advice, you might consider NOT omitting this non-trivial bit of info...
by jimmiepop on 05 May 16 12:08 PM
fitness devices
really no reply ?
by Saige18 on 05 May 16 08:49 AM
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM