induction phase`

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Joined: Oct 10
Posts: 4

Posted: 25 Oct 2010, 13:31
i have just signed into fatsecret to track my induction phase net carbs and am getting a much higher total on this site than i get from totalling the carbs from my net carb counter paperback or the atkins book. now i don't want to use this fatsecret site. anyone else with similar experience? are these net carbs or just plain carbs? and shouldn't this site adjust to make them net?

Joined: Jun 10
Posts: 643

Posted: 25 Oct 2010, 13:32
By default, total carbs are shown here. Go into your account options and set it to show net carbs.
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Joined: May 10
Posts: 297

Posted: 25 Oct 2010, 13:53
The net carb option when you set up your options is fairly close to the Atkins book (I have one). There are a lot of Atkins dieters on this site
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