Fitness Question - Stairs

previous topic · next topic

Joined: Oct 10
Posts: 2

Posted: 21 Oct 2010, 07:08
Instead of using the elevator I go up and down the stairwell at work. I usually go from the 1st floor to the 3rd floor (6 flights of stairs). I am not sure how to log this in my execrise calendar...I don't see anything for stairclimbing. Please advise. Thanks.

Joined: Oct 10
Posts: 1

Posted: 21 Oct 2010, 07:19
bets best

Steelers Fan...

Joined: Oct 10
Posts: 213

Posted: 21 Oct 2010, 10:44 ~ they have just about every exercise in the book on their site. I love it.
Don't let the ticker fool you ~ I started this journey at 250 pounds a year ago. This is a lifestyle change for sure ~ I've never been on a diet that lasted this long and worked this well.

Don't ever apologize when you know you're right. The truth hurts, some people just need to get over it.

So I don't have to keep repeating myself ~ I'll just put it here.....The team is the STEELERS, not Steeler's. I am a STEELERS fan, not a Steeler's fan.

Forum Search
Advanced forum search

Latest Posts

Well that explains my difficulty. Guess I'll just use the App and skip duplicate entries here, too much trouble.
by 246uboat on 06 Oct 15 10:46 AM
this is the only drawback of FatSecret ... not having the possibility to split your meals and customize them :(
by calinblack on 06 Oct 15 04:36 AM
Net Carbs
look on diabetic web sites like DLife
by lavender211 on 03 Oct 15 08:22 AM
can't edit food details
Hi, i would like to edit some food items. for example, most meat items in the german/austrian database lack cholesterol information. however, everytime i try to add this information it brings me to ...
by Robhob86 on 30 Sep 15 06:51 AM
new food not being shared
Why is the new food created either on the app or online not being shared publicly like it says it is.... Well first you can't share publicly anymore with the new updated on the app... BS. Secondly ...
by Joshcook84 on 30 Sep 15 12:10 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count