Fitness Question - Stairs

previous topic · next topic
Marie68

Joined: Oct 10
Posts: 2

      quote  
Posted: 21 Oct 2010, 07:08
Instead of using the elevator I go up and down the stairwell at work. I usually go from the 1st floor to the 3rd floor (6 flights of stairs). I am not sure how to log this in my execrise calendar...I don't see anything for stairclimbing. Please advise. Thanks.
sg_hariharan

Joined: Oct 10
Posts: 1

      quote  
Posted: 21 Oct 2010, 07:19
bets best

ebst
Steelers Fan...

Joined: Oct 10
Posts: 213

      quote  
Posted: 21 Oct 2010, 10:44
http://caloriecount.about.com ~ they have just about every exercise in the book on their site. I love it.
Don't let the ticker fool you ~ I started this journey at 250 pounds a year ago. This is a lifestyle change for sure ~ I've never been on a diet that lasted this long and worked this well.

Don't ever apologize when you know you're right. The truth hurts, some people just need to get over it.



So I don't have to keep repeating myself ~ I'll just put it here.....The team is the STEELERS, not Steeler's. I am a STEELERS fan, not a Steeler's fan.



Forum Search
Advanced forum search



Latest Posts

Reminder
On the website, click on "My Fatsecret". Look on the right hand side of the screen down a bit and you will see "My Settings" - click on that and scroll down to notifications. You ...
by jwill77nc2 on 27 Feb 15 01:02 PM
Fitbit has an open API
rwollard wrote: Okay, so I have a solution that has been working great for me! I track all my food on FS, and at the end of the day get the calorie count. I created a food item on FitBit called Fat Se ...
by hottagain on 25 Feb 15 01:49 PM
Featured Posts/Reent Activity
When I go to MyFatsecret it always comes up with posts in the Recent Activity area from a bunch of people because it defaults to "Featured". I don't need/want to see all this stuff. I ...
by sagebum on 23 Feb 15 01:30 PM
add everydaily meals or activities automatically
Hey, thanks for your great app! How can i add a meal that i'm eating everyday, e.g. 100g oatmeal for breakfast, automatically? Same is for activities e.g. 30 minutes walking everyday?
by ringkali on 23 Feb 15 03:18 AM
Net Carbs
Neil1016, thank you. I got another suggestion from mummydee on how to change it in MY SETTINGS so I will just get the net carbs. Thought you might like the info too :) "When you click on MY FATS ...
by nana of two on 21 Feb 15 07:25 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count