Fitness Question - Stairs

previous topic · next topic
Marie68

Joined: Oct 10
Posts: 2

      quote  
Posted: 21 Oct 2010, 07:08
Instead of using the elevator I go up and down the stairwell at work. I usually go from the 1st floor to the 3rd floor (6 flights of stairs). I am not sure how to log this in my execrise calendar...I don't see anything for stairclimbing. Please advise. Thanks.
sg_hariharan

Joined: Oct 10
Posts: 1

      quote  
Posted: 21 Oct 2010, 07:19
bets best

ebst
Steelers Fan...

Joined: Oct 10
Posts: 213

      quote  
Posted: 21 Oct 2010, 10:44
http://caloriecount.about.com ~ they have just about every exercise in the book on their site. I love it.
Don't let the ticker fool you ~ I started this journey at 250 pounds a year ago. This is a lifestyle change for sure ~ I've never been on a diet that lasted this long and worked this well.

Don't ever apologize when you know you're right. The truth hurts, some people just need to get over it.



So I don't have to keep repeating myself ~ I'll just put it here.....The team is the STEELERS, not Steeler's. I am a STEELERS fan, not a Steeler's fan.



Forum Search
Advanced forum search



Latest Posts

Scales
Hiya, i hope this isn't too much to ask for, but i would like someone to recommend a bathroom scale for me to weigh myself with and a food scale to measure how many grams of food i am taking.
by erickvilches on 26 Jun 17 01:05 PM
DELETE ACCOUNT
I found this on the FAQ page: How do I cancel or delete my account? Only FatSecret can cancel or delete member accounts. If you would like to cancel your account, please email us at register@fatsecre ...
by rhills on 22 Jun 17 09:50 AM
Syncing with Withings scales / Nokia scales
Hi there! Is there any way to sync my Withings scales / Nokia scales with fatsecret? Christian
by xteaun on 20 Jun 17 12:15 PM
General Help with the App!
Ok so i have figured out why I thought the macro calculations were off. The app is correct, it was my math that was wrong. I thought the percentages were the percentage of total macros. The calculation ...
by laokie75 on 19 Jun 17 04:17 PM
Fitbit has an open API
integration makes your app much more attractive. In fact without integration your app is a stand alone and less attractive.
by jimbotoo on 14 Jun 17 09:50 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count