TRX-Suspension Training

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zebazec

Joined: Oct 10
Posts: 19

      quote  
Posted: 07 Oct 2010, 01:17
Hey Comrades,

Is Anybody using or used the TRX? I just purchased a course on it. Really looking forward to using it with my clients.

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NASM's Personal Trainer
Specialties: Kickboxing, Core & Abs, & Full-Body Workouts

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Ladylionel

Joined: Sep 10
Posts: 2

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Posted: 08 Jan 2011, 11:14
My trainer has me using it for a portion of my session. It is tough but I really like it.
katballew

Joined: Dec 09
Posts: 308

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Posted: 12 Jan 2011, 10:36
My trainer uses them in his boot camp classes. We do rows, Y's and T's, sometimes he has us put our feet in them in a plank position and pull knees to chest, etc. It is challenging and definately hits all the muscles as I feel it later!
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Ed Endicott

Joined: Sep 10
Posts: 140

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Posted: 12 Jan 2011, 12:56
I too used one when I was working with a trainer. I can't justify the price for what you get, and I may make my own eventually, but the workout is absolutely terrific.
dogwood_west

Joined: Feb 10
Posts: 29

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Posted: 23 May 2011, 20:54
I am hooked on TRX classes. I use my vacation days so I can get in the classes on Wednesdays. I love TRX and it works to lose inches and gain muscles. I feel it for 5 days after the class...it's a great workout.
Michele
RachelHankin...

Joined: Jan 13
Posts: 1

      quote  
Posted: 22 Jan 2013, 00:25
I was bringing my Total Gym but it didn't fit in my suitcase
trx pro pack with door anchor



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