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Luvs2gardn

Joined: Aug 10
Posts: 4

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Posted: 01 Oct 2010, 08:05
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I should be at my 1/2 way mark~ now it's really time to make this my life!
Rajah1973

Joined: Sep 10
Posts: 157

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Posted: 01 Oct 2010, 08:12
Wonderful job!!



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Quinoa???
It is very delicious, very good for you. If you try it, let me know how you liked it. Sometimes I add a little onion powder and chicken base for flavor to the Cauliflower Rice.
by Verge2001 on 22 Dec 14 12:09 PM
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by ranajoan on 22 Dec 14 09:58 AM
Holidays
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
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Healthier choices are there like soups, it's really up you to pay close attention while ordering.
by jadenmiller on 21 Dec 14 11:53 PM
Determined
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by jadenmiller on 21 Dec 14 11:50 PM

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