Fat Smash Diet Carbs

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lovemyboyz

Joined: Sep 10
Posts: 78

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Posted: 13 Sep 2010, 20:35
If eating fruits and vegetables only during Phase 1, what is the maximum amount of carbs you should be eating?
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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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