Fat Smash Diet Carbs

previous topic · next topic
lovemyboyz

Joined: Sep 10
Posts: 78

      quote  
Posted: 13 Sep 2010, 20:35
If eating fruits and vegetables only during Phase 1, what is the maximum amount of carbs you should be eating?
NEVER GIVE UP!



Forum Search
Advanced forum search



Latest Posts

Weight before and now
What was your weight in high school and your weight now? Mine is 170 in 1980 and 468 in 2016 What took me so long to do something i need a psychiatrist
by rambler747 on 14 Feb 16 05:56 PM
CHANGING MY DIET
For me, the only way is cold turkey. No snack foods,no sweets, none, none, none. I've recently learned that I'm gluten intolerant, which answers the question of why I had a messed-up gut, and this ...
by Determined G on 14 Feb 16 12:17 PM
Keto Diet Questions
Hey all - I am about as educated on the Keto style of dieting as you can possibly get - but one thing I continually see, and I seriously question, regards salt/sodium intake. It seems that every res ...
by amorgan67 on 14 Feb 16 06:40 AM
Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet