Reached My First Mini Goal.....and My Ticker Turned Orange

previous topic · next topic
tramore35

Joined: Jul 10
Posts: 157

      quote  
Posted: 02 Sep 2010, 08:24
I am so excited to have reached my first mini goal and to have my ticker turn orange. For anyone struggling to lose weight I am here to tell you counting calories works! I couldn't have done it without Fat Secret. It's gonna be a great day!!
melmi20

Joined: Sep 08
Posts: 149

      quote  
Posted: 02 Sep 2010, 08:31
Congrats! Smile
Melissa <><
"...He who began a good work in you will carry it on to completion until the day of Christ Jesus."
Philippians 1:6
"You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world."
1 John 4:4
Alyndri

Joined: Aug 10
Posts: 11

      quote  
Posted: 02 Sep 2010, 21:47
I like this, mine did too just a few days ago Smile



Forum Search
Advanced forum search



Latest Posts

first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM