Using the site

previous topic · next topic
butterfliesr...

Joined: Aug 10
Posts: 3

      quote  
Posted: 24 Aug 2010, 09:26
Hi new to the site - after checking out FAQ still not sure how to record some things. For example, in a walking challenge - do I have to record daily weight in order to record whether I walked or not?
Also on Atkins - where do I indicate which phase I am on.
Thanks in advance for help.



Forum Search
Advanced forum search



Latest Posts

Question About: "How Closely Followed?"
Hi Guys: In My FatSecret, there's the How Closely Followed section. What do the different colored horizontal lines mean? I can see that my target weight is at the far right, but I don't quite ...
by Eric821 on 20 Nov 17 10:12 AM
fat vs calories
If you're looking for foods that are low in both carbs and fat, you're really just going to end up with high protein and very watery foods like certain vegetables, as you've mentioned). So ...
by Kishlette on 20 Nov 17 04:45 AM
Plant based or Keto??
You should enjoy the diet plan according to your body. To see the promising result, you can simply login to https://goo.gl/yDXrjL
by Kathy carter on 20 Nov 17 12:17 AM
Low Fat Diet
Eat plenty of plant foods such as whole-grain products, fruits, and vegetables and a moderate amount of lean and low-fat, animal-based food (meat and dairy products) to help control your fat, cholesterol, ...
by Kathy carter on 19 Nov 17 11:49 PM
type 2 diabetes -insulin
With the keto diet, your body converts fat, instead of sugar, into energy. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin.
by Kathy carter on 19 Nov 17 11:46 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins