Finally went on a real bike ride...

previous topic · next topic
Katiebug73

Joined: Mar 10
Posts: 1

      quote  
Posted: 15 Aug 2010, 21:38
I've had my bike for more than 6 months and have taken it out on only two short rides. This morning, I went for a 7.5 mile ride, which felt great -- the back of my legs are a little sore, but that's a good thing Smile
keithd112

Joined: Mar 10
Posts: 204

      quote  
Posted: 15 Aug 2010, 22:01
I just started biking again also. I did a 12 mile ride Friday and a 19 mile ride today. I'm pretty bored with ellipticals and treadmills, so this was a long overdue change. Not as sore as i should be considering the terrain and time on the bike. Where did you ride, park or around town?
Train hard expect results
SaintViper

Joined: Jul 10
Posts: 145

      quote  
Posted: 16 Aug 2010, 11:46
That's a great start. Don't push too hard at first for speed or distance. Just do what you feel comfortable with and enjoy it.
Nodaa

Joined: Jun 10
Posts: 501

      quote  
Posted: 16 Aug 2010, 11:54
Great Work! I used to ride a bike, but always prefer to run (jogging) Very Happy..Keep always the best work, and enjoy it



Forum Search
Advanced forum search



Latest Posts

iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
by robinsavngr on 19 Sep 17 09:39 AM
Visualization
One thing that helps me is visualization ... Think that 1/4 lb loss is not much and you are discouraged? Go to the fridge, take out a cube of butter. Hold it under your chin while looking in the mi ...
by catzz2 on 19 Sep 17 09:11 AM
What about this pills?!!
This is actually good pills, but I know they can be bad for skin. If you do have problems you could use [url=https://porevacuumcleaner... machine[/url]. That baby made miracles, and with weigh loss I ...
by juliatimonova on 19 Sep 17 06:43 AM
Quick and easy food suggestions
On days like that, I like to set up a meal in my crock pot so food is ready for me when I get home. Minestrone is a good one for that.
by michaelltaylor on 18 Sep 17 11:53 PM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just received a response from Unilever, the company that makes I Can't Believe It's Not Butter spray. I have heard of people using half a bottle of the stuff thinking "it has zero calor ...
by Patti Y on 18 Sep 17 10:50 AM