Finally went on a real bike ride...

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Katiebug73

Joined: Mar 10
Posts: 1

      quote  
Posted: 15 Aug 2010, 21:38
I've had my bike for more than 6 months and have taken it out on only two short rides. This morning, I went for a 7.5 mile ride, which felt great -- the back of my legs are a little sore, but that's a good thing Smile
keithd112

Joined: Mar 10
Posts: 204

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Posted: 15 Aug 2010, 22:01
I just started biking again also. I did a 12 mile ride Friday and a 19 mile ride today. I'm pretty bored with ellipticals and treadmills, so this was a long overdue change. Not as sore as i should be considering the terrain and time on the bike. Where did you ride, park or around town?
Train hard expect results
SaintViper

Joined: Jul 10
Posts: 145

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Posted: 16 Aug 2010, 11:46
That's a great start. Don't push too hard at first for speed or distance. Just do what you feel comfortable with and enjoy it.
Nodaa

Joined: Jun 10
Posts: 501

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Posted: 16 Aug 2010, 11:54
Great Work! I used to ride a bike, but always prefer to run (jogging) Very Happy..Keep always the best work, and enjoy it



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