Low Calorie Desserts

previous topic · next topic

Joined: Dec 09
Posts: 122

Posted: 04 Aug 2010, 21:07
Does anyone have any recipes for some really good low calorie desserts? My husband has a sweet tooth and if I make something I want to be able to enjoy some. Any ideas and recipes will help. Thank you!
* Make changes for you and no one else! *

Lose 15 pounds - Accomplished 08/20/10
Lose 30 pounds - (In process)
Lose 45 pounds - (In process)
Lose 60 pounds - (In process)

Joined: Jul 10
Posts: 1

Posted: 04 Aug 2010, 21:11
I take graham crackers and put cool whip in between them like and ice cream sandwich and freeze them. You can also add dry sugar free pudding mix to cool whip to make different flavors. My kids love them too!

Joined: Feb 10
Posts: 293

Posted: 04 Aug 2010, 21:29
fresh berries with some nice dark chocolate grated over them.

Joined: Jul 10
Posts: 57

Posted: 04 Aug 2010, 21:40
I like sliced fat free Angel food cake with fat free Cool Whip topped with some strawberries(or any fresh fruit) or fat free Angel food cake with a small scoop of Skinny Cow ice cream and fat free cool whip on top.
Until one has loved an animal, part of their soul remains unawakened.

Animals are not our whole life, but they make our lives whole.

Joined: Mar 10
Posts: 12

Posted: 05 Aug 2010, 00:59
If you make cream puffs or mini eclairs, the puffs have like maybe 50 calories each and the eclairs usually around 100, and I'm sure you can make some with lighter cream inside like cool whip or pudding for yourself if you want them to be even less calories!

Joined: Aug 10
Posts: 7

Posted: 07 Aug 2010, 09:13
Hi, this is not that low in calories, but definately worth it.
2 oz bittersweet or plain chocolate
1 Tbsp strong, decaf, black coffee
1/16 oz (2g) artificial sweetner
4 egg whites

preheat ove 180C/350F/ gas mark 4
melt chocolate in a mircowave bowl about 2 min on high, stir in the coffee and sweetner
beat egg whites -stiff peaks
fold into chocolate mixture
spoon into 2 souffle dishes 4cm high 7 10 cm in diameter or one Pyrex bowl 3in high and 6 in diameter/
Bake in the oven for 8 min


This is for 2 servings

Oh before i forget calories per serving is 169

Forum Search
Advanced forum search

Latest Posts

How do I edit
for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM
Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
with you having your food journal set to private, nobody can have a look to possibly see where you may be going wrong..... also, if you aren't losing on the scales try using the tape measure, sounds ...
by Halo Kiwi on 23 Oct 16 08:02 PM
Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM