Low Calorie Desserts

previous topic · next topic

Joined: Dec 09
Posts: 122

Posted: 04 Aug 2010, 21:07
Does anyone have any recipes for some really good low calorie desserts? My husband has a sweet tooth and if I make something I want to be able to enjoy some. Any ideas and recipes will help. Thank you!
* Make changes for you and no one else! *

Lose 15 pounds - Accomplished 08/20/10
Lose 30 pounds - (In process)
Lose 45 pounds - (In process)
Lose 60 pounds - (In process)

Joined: Jul 10
Posts: 1

Posted: 04 Aug 2010, 21:11
I take graham crackers and put cool whip in between them like and ice cream sandwich and freeze them. You can also add dry sugar free pudding mix to cool whip to make different flavors. My kids love them too!

Joined: Feb 10
Posts: 293

Posted: 04 Aug 2010, 21:29
fresh berries with some nice dark chocolate grated over them.

Joined: Jul 10
Posts: 57

Posted: 04 Aug 2010, 21:40
I like sliced fat free Angel food cake with fat free Cool Whip topped with some strawberries(or any fresh fruit) or fat free Angel food cake with a small scoop of Skinny Cow ice cream and fat free cool whip on top.
Until one has loved an animal, part of their soul remains unawakened.

Animals are not our whole life, but they make our lives whole.

Joined: Mar 10
Posts: 12

Posted: 05 Aug 2010, 00:59
If you make cream puffs or mini eclairs, the puffs have like maybe 50 calories each and the eclairs usually around 100, and I'm sure you can make some with lighter cream inside like cool whip or pudding for yourself if you want them to be even less calories!

Joined: Aug 10
Posts: 7

Posted: 07 Aug 2010, 09:13
Hi, this is not that low in calories, but definately worth it.
2 oz bittersweet or plain chocolate
1 Tbsp strong, decaf, black coffee
1/16 oz (2g) artificial sweetner
4 egg whites

preheat ove 180C/350F/ gas mark 4
melt chocolate in a mircowave bowl about 2 min on high, stir in the coffee and sweetner
beat egg whites -stiff peaks
fold into chocolate mixture
spoon into 2 souffle dishes 4cm high 7 10 cm in diameter or one Pyrex bowl 3in high and 6 in diameter/
Bake in the oven for 8 min


This is for 2 servings

Oh before i forget calories per serving is 169

Forum Search
Advanced forum search

Latest Posts

default to current day
maybe try clearing your cookies and/or caches
by howzat4u on 06 Oct 15 12:23 PM
Cheat Days
I agree with Kelly. I don't do cheats so much as try to find a food that will satisfy me but stay pretty close within plan. If you look at cheat days as an inevitable slow down of weight loss, well ...
by nicholaix on 06 Oct 15 11:08 AM
The Alternate Day Diet
nicki225 wrote: howzat4u I have been thinking of trying this diet out...on this diet, what breakdown of fats, proteins and carbs do you follow? I don't count my fats, proteins or carbs on this diet. ...
by howzat4u on 06 Oct 15 11:00 AM
FatSecret Mobile App: Looking for pap
Sorry x_x. I found it - I didn't go deep enough with the search.
by Abatjour3407 on 06 Oct 15 08:16 AM
Fat Burning Foods that Speed Up Metabolism
Fat Burning Foods that Speed Up Metabolism Body metabolism involves burning of calories which in turn helps reduce fat and weight. This article presents a list of fat burning foods that speed up metab ...
by sun1tchi on 06 Oct 15 03:56 AM