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Via

Joined: Jul 07
Posts: 4

      quote  
Posted: 22 Jul 2010, 01:00
my buddies I am back starting a new diet and exercise program I goofed up for a minute but YES, I am BACK!!!!!!!Razz Razz
change my signature is corrgirl



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"Don't try to be perfect. Just try to be better than you were yesterday."
by Deb_N on 01 Apr 15 10:33 PM
Sedentary much?
Mine yo yos depensive on season. Am farm labourer so when chasing stock around on hill I get fit (tailing, weaning etc) but when its paddock work driving around just checking stock getting out to open ...
by AKRSAR on 01 Apr 15 05:09 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM
Health doctor Diet Suggestions
I'm on a low carb diet, not any in particular, but I sort of made my own. Since some low carb diets are also high fat, I just make sure I eat healthy fats and try to stay away from sugar as much as ...
by SandraALCF on 01 Apr 15 01:17 PM