Scale Discrepancy

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anroberts86

Joined: Jun 10
Posts: 4

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Posted: 25 Jun 2010, 17:26
So I have started weighing myself at home, usually right before I shower each morning (so naked, lol) Well, today I got weighed at the doctor’s office and I am 6 pounds heavier according to the doctor’s scale!! So- now I hate myself, lol. But in addition to that, should I change my scale to match that one, should I keep my scale the same, should I try to convince myself I was wearing 6 pounds of clothes/shoes?? Would love some help!Sad
k8yk

Joined: Jan 09
Posts: 4,546

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Posted: 25 Jun 2010, 17:39
Hating yourself because of what a scale said is really futile. You are so much more than a number on a scale. (I'm just assuming here, since I don't know you lol!)

I've read that doctor's scales are the most inaccurate of all. So believe your home scale and forget the rest. It doesn't really make a difference. You are the same size you are regardless of what the number is.
My blog, This is not a Diet:
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kittyglitter

Joined: Feb 10
Posts: 54

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Posted: 25 Jun 2010, 17:52
Total agreement. My scale is 2 lbs off from my Wii Fit which is 1 lb off from my sister's scale that her 2 yr old stomps on and 5lbs off from my Dr's scale. (I weighed in on all 4 in one morning one day!)

Since exercises causes the body to go through phases of fat loss/muscle growth/detox it can be hard to tell what that number really means.

I prefer to go by how my clothes fit and how I feel. That, after all, is what I see in the mirror. I only ever see that number when I'm looking down. I have to look up to see the real me.
And then the day came, when the risk to remain tight in a bud
was more painful than the risk it took to Blossom.
- Anaïs Nin
LadyAng

Joined: Jan 10
Posts: 79

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Posted: 25 Jun 2010, 18:08
I go by my home scale. All scales are different, so just stick to one and don't worry about the others. When I weigh in through WW, it's always higher because I'm wearing clothes. So, I base everything off of my home scale since I'm naked. Smile
Angela

"Being happy doesn't mean everything is perfect. It means you have decided to see beyond the imperfections." -Unknown


"If you really want something, and really work hard, and take advantage of opportunities, and never give up, you will find a way." - Dr. Jane Goodall

Debinator

Joined: May 10
Posts: 71

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Posted: 25 Jun 2010, 19:43
go by the scale you use most- as K8 said it's just a number- I use my scale reading as a tool to tweek what I am eating and burning, and to let me know if I am going up or down. The best tool that I use is the mirror it is the most accurate at telling me how my plan is working.
The secret to success is to WORK HARD, and NEVER, EVER give up!
Canajun

Joined: May 10
Posts: 507

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Posted: 25 Jun 2010, 20:25
What they said.

My home scale and gym scale pretty much match. My doctor's office is always higher. I've actually wondered if they tare their scales a little higher.


If you sometimes feel a little useless, offended or depressed, always remember that YOU were once the fastest and most victorious little sperm out of millions!
Nodaa

Joined: Jun 10
Posts: 501

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Posted: 25 Jun 2010, 21:07
It is normal, i always have higher pounds with different scales..It is really making me crazy...I just stopped taking any results from any other scales, just my home scale...Anyway, i think our weight loss can be shown on our body before the scale Very Happy
funkyfat

Joined: Jun 10
Posts: 52

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Posted: 25 Jun 2010, 22:12
kittyglitter wrote:
I only ever see that number when I'm looking down. I have to look up to see the real me.

I love that!



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