Good Luck Today!

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smilingrandm...

Joined: Jun 09
Posts: 3

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Posted: 02 May 2010, 08:54
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
alexandra22

Joined: Apr 10
Posts: 49

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Posted: 02 May 2010, 10:11
Awww thank you! Same to you. Smile
"The best revenge is massive success."
-Frank Sinatra

Starting Weight as of April 10th, 2010: 301 pounds
(My ticker is lying!)



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Disappointing.
One week is nothing in the long run. Keep it up, you will see changes before too long. The scale is not as good of an indicator as the mirror and the way your clothes fit.
by Diablo360x on 22 May 15 02:20 AM
Sugar
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
by wholefoodnut on 21 May 15 09:14 PM
weight lifting
Yes! Body weight is not a very efficient measurement of body composition.
by etkfxrwife on 21 May 15 02:00 PM
Tracking beef intake
Thank you everyone! Much appreciated. I like FS a lot so I plan on sticking with it. I'll try a custom entry for my beefs!
by smatharu on 20 May 15 11:05 PM

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