Good Luck Today!

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smilingrandm...

Joined: Jun 09
Posts: 3

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Posted: 02 May 2010, 08:54
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
alexandra22

Joined: Apr 10
Posts: 49

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Posted: 02 May 2010, 10:11
Awww thank you! Same to you. Smile
"The best revenge is massive success."
-Frank Sinatra

Starting Weight as of April 10th, 2010: 301 pounds
(My ticker is lying!)



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Rewarding yourself
definitely every day. ;) seriously, though, i don't really believe in depriving, just moderating. if i think i want fast food, i plan accordingly. but i certainly have a few m&m's and, ...
by br_e_co on 21 Sep 14 03:33 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
kitchen question, totally off topic
Whoa 10 pounds!! probably would have had that old stale taste anyway...
by wholefoodnut on 20 Sep 14 08:02 PM

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