previous topic · next topic
katpec

Joined: Mar 10
Posts: 37

      quote  
Posted: 27 Apr 2010, 17:59
I love fiber one products but they don't like me. I get major gas. PPPPPPPPPEEEEEEUUUU. Does anyone else have a problem like me?
dukan attack
sooki

Joined: Dec 09
Posts: 795

      quote  
Posted: 27 Apr 2010, 18:07
Well, I have major gas, too, but not from Fiber One. Bananas, broccoli, stuff like that. Sometimes nothing at all triggers it.

I have no cure for you. I just fart a lot! If you figure something out that works, let me know.
DISCLAIMER: I expect to lose this weight over the next 6 months to 5 years. I'm not going to feel like a failure if it takes an entire month to lose 1 pound. I'm going to feel like a success when that happens! I may offer advice that I'm currently not taking myself. Feel free to call me on that!
Mangrovejane

Joined: Mar 10
Posts: 64

      quote  
Posted: 27 Apr 2010, 18:13
I've heard people talk about having gassy side effects to eating lots of fiber.
I asked my doctor about that once and was reassured that when your body gets used to the higher fiber loads that particular side effect goes away Wink

Good luck with it though! Maybe provide people who live with you a gas mask until you reach a balance? Razz
leahl

Joined: Jan 10
Posts: 315

      quote  
Posted: 27 Apr 2010, 19:19
I had the same problem with fiber1 bars! I didn't have a problem with any other fiber, and I also take metamucil. I had to stop eating these bars. It sucks because they taste so good!
windrider

Joined: Mar 10
Posts: 69

      quote  
Posted: 04 May 2010, 12:06
Gas Ex Works So wonderful. I also found I'm lactose intolerant. Regular milk gioves me same problem. Switched to lactose free milk and drink lots of water with fiber products.
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 04 May 2010, 12:11
I think the problem is with the "extra" fiber in fiber one products and the like. Real fiber doesn't do this to me, just the fake-o extras. I gave them up for just this reason and starting focusing on adding more whole grains and fiberous veggies and beans (which create another musical problem,of course.) This was a double whammy goodie for me, because it got me away from yet another processed food and into more whole foods I can eat (and my kids can eat) for a lifetime.
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead



Forum Search
Advanced forum search



Latest Posts

Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM
Mobile App Vs. Web version
Hi, Welcome! I'm just starting out here as well. I used myfitnesspal in the past - the interface is a little easier to use, I found, but it's plugged up with ads and runs VERY slowly on my phone. ...
by oberlin078 on 20 Feb 18 05:19 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers