A useful tool to help you calculate how much water you should drink everyday.

http://nutrition.about.com/library/blwatercalculator.htm

Interesting...Thanks for the post!

I have a 17oz water bottle which I put 6 rubber bands on, when I finish the bottle I move a band down when they are all moved down I'm done..simple and effective

Wow, I thought I drank plenty of water, but I checked out the website you mentioned. After going through the calculator, I found that I only drink 2/3 the water I need!!! I drink from a 1 liter bottle and have two of those a day at work. I really need three! Guess I'll have to work on upping that amount. Thanks for the info.