previous topic · next topic
LadyAng

Joined: Jan 10
Posts: 79

      quote  
Posted: 18 Apr 2010, 19:59
I'm planning on buying my own treadmill to use at home. I'm curious to know what is a good treadmill? I'm looking for something that's not too expensive but also inclines, and has something of a screen to give me some info on what I've done. I've been looking online and there is like a billion out there!
Angela

"Being happy doesn't mean everything is perfect. It means you have decided to see beyond the imperfections." -Unknown


"If you really want something, and really work hard, and take advantage of opportunities, and never give up, you will find a way." - Dr. Jane Goodall

HopefulMommy...

Joined: Apr 08
Posts: 10

      quote  
Posted: 18 Apr 2010, 20:06
Kmart has great treadmills for under 400.00
Start weight May 5th, 2008:211
Week 1: *211* (-0) - 0
Week 2: *current weight * (loss/gain in lbs) – minutes of exercise
Week 3: *current weight * (loss/gain in lbs) - minutes of exercise
Week 4: *current weight * (loss/gain in lbs) - minutes of exercise
Week 5: *current weight * (loss/gain in lbs) - minutes of exercise
Week 6: *current weight * (loss/gain in lbs) - minutes of exercise
Week 7: *current weight * (loss/gain in lbs) - minutes of exercise
Week 8: *current weight * (loss/gain in lbs) - minutes of exercise



Forum Search
Advanced forum search



Latest Posts

If you could buy one workout machine- what?
My WII sits there unless the grandkids are there. I even have the balance board etc. and it's rearely used. There are lots of activities avail used for pretty cheap for it. I love my WOSS attack ...
by wholefoodnut on 28 Aug 15 07:19 AM
Calories lost info for Aerobic Weider Six Exercise
I don't have answer to your question. However, you should know that you cannot burn fat in just one spot on the body. When you lose weight, it comes from all over, and cannot be directed at one spot. ...
by Glaun on 24 Aug 15 04:42 PM
Exercise
wholefoodnut wrote: Always check with your doc before starting an exercise program. For me it was a two doc ultimatum Honestly this is the best advice. Back issues are pretty serious. I'd check ...
by ieGod on 19 Aug 15 01:43 PM
Exercise Plan for Beginners
Ibiza, just saw this post. Youtube has lots of videos for beginners. Search beginner exercise cardio with weights or cardio with dumb bells. There are also a slew of them with kettle balls. You can play ...
by wholefoodnut on 10 Aug 15 08:50 PM
Curves
Oh, okay, thanks. I'll give that a try.
by gam3 on 18 Jul 15 09:54 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers