missing meals

previous topic · next topic
pam1982

Joined: Apr 10
Posts: 6

      quote  
Posted: 14 Apr 2010, 14:50
I m on the Fat Smash Diet. I missed a meal today by about an hour 1/2 and was wonderig if it is better to wait until your next meal time to eat or eat right when you relize you missed the time.
Mrs Hall

Joined: Apr 10
Posts: 14

      quote  
Posted: 14 Apr 2010, 14:54
I think u should still eat. Maybe not anything heavy, just snack on some veggies or have a yogurt and fruit. Smile
**Skinny@<3**



Forum Search
Advanced forum search



Latest Posts

calling all Seniors
Really Deb, strength exercise helps... add some besides your cardio. Per doc's insistence it has really helped. Not a childhood injury, was in my 30"s. The doc gave me a 5% chance of ever ...
by wholefoodnut on 19 Apr 15 07:07 PM
Combating the stress.
This is to all the people on FS who have been so amazing to offer kind words of encouragement and good thoughts toward me. I am sorry to say that for the interim I will no longer be posting what I eat ...
by Michael-Anderson on 19 Apr 15 05:39 PM
Quotes you LOVE
Don’t look back with regret. You can’t change the past. Look forward with hope. It’s another chance to start again.
by Deb_N on 19 Apr 15 03:21 PM
Myself
Mummydee! Thank you for replying to people in the forums. I always learn so much from you. I learn from everyone here. I love FatSecret!
by Deb_N on 19 Apr 15 03:20 PM
Understanding Fatsecret
The numbers on both "Diet Calendar" and "Diet Calendar Overview" have a lower case "g" after them. Have you checked there?
by Glaun on 19 Apr 15 01:44 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet