I <3 these to no end! Like sheri said, parboil them and make sure you drain and dry them completely (dry roasting works best for me). Then I fire up a non-stick pan with a little broth (vegetable broth for you), cut up zucchini, mushrooms and onions. I sometimes add some more broth and water to make a ramen-like soup. Yummers!
"...He who began a good work in you will carry it on to completion until the day of Christ Jesus."
"You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world."
1 John 4:4