The Insulin-Resistance Diet

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Druciana

Joined: Jan 10
Posts: 23

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Posted: 08 Apr 2010, 13:05
Has anyone tried this one? I just downloaded the book yesterday, and I am in part 2. So far, it sounds like the answer I need, but it is not listed on here as a diet.



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How fast is too fast?
I guess this isn't the helpful community I was hoping for. My weight seems to have stabilized anyway, so I guess I'll just use the site to record my numbers.
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