The Insulin-Resistance Diet

previous topic · next topic
Druciana

Joined: Jan 10
Posts: 23

      quote  
Posted: 08 Apr 2010, 13:05
Has anyone tried this one? I just downloaded the book yesterday, and I am in part 2. So far, it sounds like the answer I need, but it is not listed on here as a diet.



Forum Search
Advanced forum search



Latest Posts

Trying to keep positive
Feeling a bit discouraged today. Living with 3 other adults in the same home is not easy. Step dad cooked last night and of ocurse adds all soup powders and so on to the mince. I just left the rice and ...
by AudreyFlemming on 16 Jan 18 01:31 AM
Informative: The Flexitarian Diet Plan
sounds interesting, I guess I should 'google this plan'
by foreverhealthy2 on 15 Jan 18 02:01 PM
Cholesterol and fat concerns
I guess cholesterol isn't a concern until lab tests show it's high!
by Fritzy 22 on 15 Jan 18 11:23 AM
Please help with a Diet and Exercise plan
Hi Charne100, I understand exactly where you are coming from. I lost my mom almost a year ago. In June I finally got off the couch and started working on me. The first thing I did was to buy a fitbit and ...
by gatormom on 15 Jan 18 08:17 AM
Carb Withdrawal
Eating Carbs makes me crave more carbs. When feeling these cravings, I eat something with more fat in it such as butter, peanut butter, nuts, avocado or coconut oil. The fats are satisfying and the ...
by JovialJ on 15 Jan 18 01:32 AM