The Insulin-Resistance Diet

previous topic · next topic
Druciana

Joined: Jan 10
Posts: 23

      quote  
Posted: 08 Apr 2010, 13:05
Has anyone tried this one? I just downloaded the book yesterday, and I am in part 2. So far, it sounds like the answer I need, but it is not listed on here as a diet.



Forum Search
Advanced forum search



Latest Posts

Can't seem to stick to a diet
12% bf 'naturally' at 206lbs is an incredible achievement and would put you in the elite category of natural bodybuilding unless you are 6ft6ins+ tall. I am around 10-11% at about 154lbs down ...
by spacey48 on 01 Oct 16 01:50 AM
Neighborhood Watch Alert
I think you are obsessed with me........ really all of this for a fatloss website? I bet you spend hours and hours obsessing over it, telling yourself that your life has meaning,.......when its does ...
by spacey48 on 01 Oct 16 01:39 AM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
by PicklesPickles on 30 Sep 16 03:47 PM
5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
by danielcompton on 30 Sep 16 11:32 AM