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Tammylove

Joined: Apr 10
Posts: 10

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Posted: 06 Apr 2010, 22:37
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, I am new here... hence the "Introduce Yourself" post. I am almost 44 yrs old - bday at the end of the month Smile I am married and have three wonderful children and two beautiful grandchildren. Between the Iowa winters and a back injury at work a couple of years ago... I have gained a little more weight than I feel comfortable carrying around and besides... summer is coming... and I just got 3 new swimsuits, 2 while visiting my daughter in California and one from my best friend for Christmas... so I would really like to wear them this summer. I have joined this site because A. My phone is a really cool toy and I love playing with it Smile B. I think this is a really great site to share tips, receipes, get some support and if I make a friend or two in the process of losing weight... just another added bonus Smile Great to meet you all Smile
***Tammylove***



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Fat bloke at a PC
WELCOME!! If you have a question, post it here .. usually someone will answer! For me, the best use is by daily pre-planning of meals that you will prepare and know/control all of the ingredients and ...
by rhills on 25 May 17 05:18 AM
Hi everyone, new too
Started the same day with same approximate goal! How's it going?
by dmbell04 on 24 May 17 11:15 AM
Note to self
Exercise has been really good for me! Even just modest exercise, like walking for an hour or so, listening to my music, makes me feel great. Yes, walking for an hour "only" burns about 300 ...
by rhills on 24 May 17 04:52 AM
Good afternoon!
Welcome Lee. Always nice to have some more 50's women to chat with :-)
by Jean Mc on 23 May 17 05:06 PM
Saying 'Hello' and our family goals.
:-)
by Jean Mc on 23 May 17 04:48 PM

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O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
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