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Tammylove

Joined: Apr 10
Posts: 10

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Posted: 06 Apr 2010, 22:37
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, I am new here... hence the "Introduce Yourself" post. I am almost 44 yrs old - bday at the end of the month Smile I am married and have three wonderful children and two beautiful grandchildren. Between the Iowa winters and a back injury at work a couple of years ago... I have gained a little more weight than I feel comfortable carrying around and besides... summer is coming... and I just got 3 new swimsuits, 2 while visiting my daughter in California and one from my best friend for Christmas... so I would really like to wear them this summer. I have joined this site because A. My phone is a really cool toy and I love playing with it Smile B. I think this is a really great site to share tips, receipes, get some support and if I make a friend or two in the process of losing weight... just another added bonus Smile Great to meet you all Smile
***Tammylove***



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Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
by ClassicRocker on 20 Jul 14 09:56 PM
Starting a new life
Welcome! At the top of the page, click on the tab called RECIPES, then on the right side scroll down to DIET & NUTRITION and click on the button called Gluten Free.
by Deb_N on 16 Jul 14 01:39 AM
I'm Back
I used to eat fried fish with tartar sauce. Now I bake my fish and then add either lemon juice or balsamic vinegar to punch up the flavor, which saves a bunch of calories.
by Deb_N on 15 Jul 14 01:39 AM

Member Tip

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O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
20 Sep 12 for diet Blood Type Diet