previous topic · next topic
Tammylove

Joined: Apr 10
Posts: 10

      quote  
Posted: 06 Apr 2010, 22:37
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, I am new here... hence the "Introduce Yourself" post. I am almost 44 yrs old - bday at the end of the month Smile I am married and have three wonderful children and two beautiful grandchildren. Between the Iowa winters and a back injury at work a couple of years ago... I have gained a little more weight than I feel comfortable carrying around and besides... summer is coming... and I just got 3 new swimsuits, 2 while visiting my daughter in California and one from my best friend for Christmas... so I would really like to wear them this summer. I have joined this site because A. My phone is a really cool toy and I love playing with it Smile B. I think this is a really great site to share tips, receipes, get some support and if I make a friend or two in the process of losing weight... just another added bonus Smile Great to meet you all Smile
***Tammylove***



Forum Search
Advanced forum search



Latest Posts

Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM

Member Tip

average member ranking
by member Sharp Curves
O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
20 Sep 12 for diet Blood Type Diet