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Joined: Apr 10
Posts: 10

Posted: 06 Apr 2010, 22:37
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, I am new here... hence the "Introduce Yourself" post. I am almost 44 yrs old - bday at the end of the month Smile I am married and have three wonderful children and two beautiful grandchildren. Between the Iowa winters and a back injury at work a couple of years ago... I have gained a little more weight than I feel comfortable carrying around and besides... summer is coming... and I just got 3 new swimsuits, 2 while visiting my daughter in California and one from my best friend for Christmas... so I would really like to wear them this summer. I have joined this site because A. My phone is a really cool toy and I love playing with it Smile B. I think this is a really great site to share tips, receipes, get some support and if I make a friend or two in the process of losing weight... just another added bonus Smile Great to meet you all Smile

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Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
by Gastro Patient on 21 Nov 15 09:42 AM
New to forum
Hi, I've been using this site/app for a while now and just now realized that there's so many tools. I'm 5'4 and currently 139.4lbs (I'm my mind I'm the 100lb bride I once was ...
by Kel72000 on 17 Nov 15 09:11 PM
First day -
First day on this site. I am feeling so desperate to get back in Shape. Really hope this site will motivate me to get back on track and to where I use to be prior to gaining 15 lbs. :cry: My profile ...
by Mperez165 on 17 Nov 15 12:39 PM
Day 1👍
8) Hi all so glad I have just found this app ,makes me feel more supported snd positive
by Clare Crowley on 14 Nov 15 09:07 PM
Hi All
New to here, not new to dieting /losing weight (lost 30 lbs) but stalled for last month so hoping tracking will help.
by E1ain3 on 13 Nov 15 06:22 PM

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O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
20 Sep 12 for diet Blood Type Diet