Fat smash Diet???

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Prettybrown5...

Joined: Feb 10
Posts: 6

      quote  
Posted: 03 Mar 2010, 17:51
Im thinking about starting on this diet plan? Can Anyone educate me on it and share their personal results and expriences?Very Happy Thanks in advance
*And I'm on my way.......*



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Why can't I enter my own cals, fat and NET carbs when I add a new food to my daily food diary
Couldn't get it to calculate correctly that way. Ended up having to put Fiber, sugar and Other Carbs all together under Fiber to have the Net Carbs to come to the right total shown on the Nutrition ...
by sooney50 on 17 Jul 18 07:47 PM
Site use.
I'm not sure. I'd start with settings.
by JackieSpahr on 17 Jul 18 12:22 PM
new to group
thanks
by joycebagley10 on 17 Jul 18 03:57 AM
Hello...New to the LCHF Group
Hello Everyone, I am new to this group! I have been following a LCHF lifestyle for about 4 months now. Recently, I have had a few set backs, and have become derailed. Now, I am trying to get back on t ...
by PlanAhead2014 on 17 Jul 18 12:57 AM
Annual Update
Cheers D , hope all good with you :)
by spacey48 on 16 Jul 18 09:33 AM