Share your Favorite Quick but healthy Meals.......either Frozen or Fresh

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Joined: Feb 10
Posts: 6

Posted: 01 Mar 2010, 18:42
Being that I'm always in a crunch for time between work, school and the gym I love Healthy Choices Cafe Steamers. They're absolutely Delish..... I love the fact that they are low in fat and calories without compromising taste. How could you go wrong with that? My favorites are the Whiskey Beef. Cajun shrimp and Rice, and the Grilled Chicken w/ Roasted Red Pepper Alfredo. Try em out and let me know how you like em
*And I'm on my way.......*

Joined: Jun 08
Posts: 333

Posted: 01 Mar 2010, 19:25
I keep whole grain wraps and little cans of flavored tuna on hand. Tablespoon of fat free mayo, tuna, couple veggies and a wrap and I am good to go!
"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own

Joined: Jan 10
Posts: 58

Posted: 01 Mar 2010, 19:25
What is the average sodium content?
My name is Deb; I have been a member since January 10, 2010. Beginning weight 200 lbs
Goal 1: 190 lbs - ACCOMPLISHED January 18 ~
Goal 2: 185 lbs - ACCOMPLISHED February 12 ~
Goal 3: 180 lbs - ACCOMPLISHED March 26 ~
Goal 4: 175 lbs - ACCOMPLISHED May 1 ~
Goal 5: 170 lbs
Goal 6: 165 lbs
Goal 7: 160 lbs
Goal 8: 155 lbs
Goal 9: 150 lbs
Goal10: 145 lbs

Joined: Feb 10
Posts: 4

Posted: 01 Mar 2010, 21:40
My all time favorite quick meals are green smoothies. Whatever fruit, fresh or frozen, handful of greens, usually spinach for me, a little honey or agave, spoonful or two of plain yoghurt for creamier smoothies, splash of water, 30 seconds in a blender, and I'm set. Super easy, super quick, filling, fresh, and tasty, easy to pack for work, (pour and go).

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