previous topic · next topic
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 25 Feb 2010, 11:59
I have 14lbs to go for goal weight. Loving working out now and though it is a challenge to find the time I get a great high when I do!
14lbs to go!! Woohoo!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
Tressatnt

Joined: Jan 10
Posts: 190

      quote  
Posted: 25 Feb 2010, 13:07
Hey I'm at the 14 to go mark too! Yay!
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 22 Mar 2010, 22:23
Awesome! Keep going, you can do it! I just found a couple of farmer's markets here in OKC finally! Today I was able to get some good veggies so quick stirfry in morning for lunch. Bokchoy! Love to say that...Bokchoy!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher
VikkiP

Joined: May 09
Posts: 11

      quote  
Posted: 28 Mar 2010, 17:09
Okay, I think I have 3lbs to go, WOOHOO!!!! But I have girly problem this week so I won't freak out if I don't lose anything!!! Just keep swimming as Dory says, LOL!!!
Hold hands when crossing the street and stay together... Ms. Brown my Kindergarten teacher



Forum Search
Advanced forum search



Latest Posts

Wieght Loss
Hi All, Well I started my journey on the 24th August, weighing in at 90kg's :oops: , I cried..... Anyway, I weighed myself this morning at home and then again at the doctors - I've shed 5 kg's ...
by Aussie Nance on 03 Sep 15 02:28 AM
weighing self and food plan
Thank you. Great looking dog. Dianne
by DianneGardner on 02 Sep 15 04:40 PM
Getting Back on Track (After Pregnancy)
Be kind to yourself, youre only four months in. I've had four kids and my belly has inflated and deflated so many times it will never be the same, you get used to it and move on. Eat a good variety ...
by Eitac on 02 Sep 15 05:09 AM
Am I on right track
Hi guys. This is my reading for the day. Fat: 48.78 Carbs: 14.08 Sugar: 4.18, Nett Carbs 9.18 and Protien: 28.21 and Cals: 590. Does this sound right.
by Rosa Rosaron on 01 Sep 15 07:20 AM
My first forum entry
Welcome and lots of luck, it's also not really luck, commitment to your plan and follow through. Tweaking wlong the way so you plan and lifestyle will meld into something you can live with not a diet ...
by wholefoodnut on 31 Aug 15 08:54 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet