Help on my diet

previous topic · next topic
lianne427

Joined: Feb 10
Posts: 1

      quote  
Posted: 15 Feb 2010, 05:00
Hi Everyone:
I have been on the Carbohydrate Addicts Diet and I really liked it. I would go on for a week and then stop because I was weak when it came to friends offering me food or maybe because I am a social eater! I really like this diet. Does anyone have suggestions on recipes and how to stay on this diet?
Look forward to your comments. Thanks
heronviewhom...

Joined: Jan 10
Posts: 13

      quote  
Posted: 15 Feb 2010, 08:10
Alright, I feel like I'm trying to sell this as I've mentioned it to others a few times before, but I've found it has been so helpful... It's a podcast by personallifemedia.com, called "Weight Loss from the Inside Out", by Renee (something or other, can't remember last name). There are a couple episodes on friends and family "sabotaging" your diet and social eating. I recommend listening to it from the first episode on, because it is sort of sequential. She'll refer back to things she's talked about before. But, I skipped ahead to the friend/family sabotage one because I had the same issue and an event coming up, so I needed strength!! Anyhow, it has helped me. Good luck!



Forum Search
Advanced forum search



Latest Posts

Sunday is Fasting day
I do it every day and I live by it. Not a zealot, though. If my work schedule shows me working through lunch or things like that, I may eat at 10 or 11. But typically, my hours are between noon and 8pm. ...
by Draglist on 26 Apr 15 02:30 PM
Losing inches, not weight
you don't mention over what period of time you lost the inches?
by howzat4u on 26 Apr 15 01:51 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM
Grilled Balsamic Chicken
That looks awesome. Unfortunately, I'm fasting today or it would be on for tonight. Will have to wait for tomorrow.
by northernmusician on 26 Apr 15 10:41 AM