Thanks a bunch, I know that most people (me included) do well with others looking over a shoulder and I know that others get to see what I eat (when i put it in the diary) and that will keep me from doing too much over eating. It feels like a lie when i don't put it in the diary and I don't like to lie.
Thanks for the comments.
@DReno, Thanks for the welcome I am glad to be here. Looks like you are on your way to your goal keep it up.
@mahara, good to know there are other newbies out there just like me and I look forward to hearing about your progress as well.
Lets all work together and get healthy.
Always be a first-rate version of yourself, instead of a second-rate version of somebody else. ~Judy Garland
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. -Theodor Seuss Geisel