previous topic · next topic
patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:09
Hi everyone. This is my second week on Atkins. The firt week I lost 6lbs. Not any this week. I just registered to this web site to help me track what I am eating. My question is when you enter your food item and you see how many carbs you have eaten is that net carbs or do you have to figure it manually. Thanks!
luvcatz1

Joined: Jan 10
Posts: 24

      quote  
Posted: 19 Jan 2010, 14:15
Click on my account and at the bottom of the page you can select what you want displayed eith net carbs or just carbs. Click on net carbs.. good luck!
patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:17
Thank you.
NavyAngel

Joined: Jan 10
Posts: 5

      quote  
Posted: 19 Jan 2010, 16:18
Its my second week also. I doing well but the tools on this site I hope help me do better. I have only lost about 8LB in total. good luck



Forum Search
Advanced forum search



Latest Posts

Garcinia Cambogia
ridiculous..... isn't it wholefoodnut? dr's have about 1 week of nutrition training and then dole out crap like this.... We all know that if it's not sustainable for life then it's ...
by mummydee on 17 Apr 14 05:34 AM
Fed up with counting calories and carbs - learning to trust myself with food.
Ok, so I decided to stop counting calories and carbs... for now, at least. I am fed up with counting. I have dieted and counted all my life and it hasn't brought me anywhere. All I have to show for ...
by FatGirlSlim29 on 17 Apr 14 02:33 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM
Wieghtloss and Drinking Hot/Cold Water ?
I watched a BBC program the other day which talked about this. Apparently, drinking water before a meal will not help because it does not remain long in the stomach on its own. However, there is a sp ...
by archeree on 16 Apr 14 07:34 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins