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patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:09
Hi everyone. This is my second week on Atkins. The firt week I lost 6lbs. Not any this week. I just registered to this web site to help me track what I am eating. My question is when you enter your food item and you see how many carbs you have eaten is that net carbs or do you have to figure it manually. Thanks!
luvcatz1

Joined: Jan 10
Posts: 31

      quote  
Posted: 19 Jan 2010, 14:15
Click on my account and at the bottom of the page you can select what you want displayed eith net carbs or just carbs. Click on net carbs.. good luck!
patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:17
Thank you.
NavyAngel

Joined: Jan 10
Posts: 5

      quote  
Posted: 19 Jan 2010, 16:18
Its my second week also. I doing well but the tools on this site I hope help me do better. I have only lost about 8LB in total. good luck



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