previous topic · next topic
patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:09
Hi everyone. This is my second week on Atkins. The firt week I lost 6lbs. Not any this week. I just registered to this web site to help me track what I am eating. My question is when you enter your food item and you see how many carbs you have eaten is that net carbs or do you have to figure it manually. Thanks!
luvcatz1

Joined: Jan 10
Posts: 31

      quote  
Posted: 19 Jan 2010, 14:15
Click on my account and at the bottom of the page you can select what you want displayed eith net carbs or just carbs. Click on net carbs.. good luck!
patty10

Joined: Jan 10
Posts: 2

      quote  
Posted: 19 Jan 2010, 14:17
Thank you.
NavyAngel

Joined: Jan 10
Posts: 5

      quote  
Posted: 19 Jan 2010, 16:18
Its my second week also. I doing well but the tools on this site I hope help me do better. I have only lost about 8LB in total. good luck



Forum Search
Advanced forum search



Latest Posts

Banting dieet al 7 weke.
Ek het in totaal 8.1kg verloor sover en die eetplan is so gemakilk vir ons om te volg. Dit is al die kos wat ons geniet. Maaar nou staan my gewig stil al vir die laaste 3 weke al. Ja daar was bietjie ...
by mieliekiel on 26 Apr 15 02:01 AM
Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins