Best place for exercise

previous topic · next topic
MommaT

Joined: Jul 08
Posts: 1

      quote  
Posted: 09 Jan 2010, 14:37
I found the best place for exercise...Quebec City!!! I moved to beautiful "vieux Quebec" a year ago, and have no car, so I have to walk...and there are hills everywhere. When I first moved here, just going to the corner store 2 blocks away was enough exercise for the day!! I've lost 48 pounds since I've been here, still have 50-90 more to lose. I try to eat healthy, but I don't stress out about it.
Has anyone visited this wonderful city? Does anyone else rely more on exercise than "dieting"?
tessarian

Joined: Jan 10
Posts: 51

      quote  
Posted: 12 Jan 2010, 11:06
Allo!!

I'm from Montreal and I hate forking over money for anything so no car or public transit in the summer, I always loose tons of weight from walking and biking on alll the hills! Quebec city is beautiful though Smile

I also rely more on exercise than diet i can if i get carried away exercises for HOURS but no matter what i do I always fail at my food goals!

Take Care and Stay Healthy!



Forum Search
Advanced forum search


Latest Posts

workouts
Cool. Further enforcement to try it. Thanks Corifeo.
by ClassicRocker on 18 Apr 14 05:27 PM
Custom entry
Have you had any luck with this? I'd like to add rucksack marching/running to mine.
by BdrLen on 14 Apr 14 07:12 PM
Training to heart zones effectiveness?
Thanks! I was suspicious that this might be the case. I will use the lower intensity workouts only on recovery days.
by Ryderod on 14 Apr 14 06:23 AM
question for exercise experts
Hadn't thought about it that way. I do have a small set of free weights that I've been using some. I'd need a bunch of training on the free weights as I've never used any except my little ...
by wholefoodnut on 06 Apr 14 02:21 PM
Zumba at home...
I am doing a Zumba at home and also in the street in fact we are building a fundraising or [url=http://www.pilkkoset.fi/]... about it cause i notice that many people really need exercise and doing it with ...
by MaryPearman on 17 Mar 14 03:30 AM