previous topic · next topic
seigan

Joined: Jan 10
Posts: 11

      quote  
Posted: 06 Jan 2010, 16:57
Seigan is my buddhist name. I am in Reno,NV.I don't love it here & will be returning to Boston in November. I am 5'2", 195 lbs, 56yo. We are healthiest @ our high school weight. My goal is to get back to 105. Seems extreme for where I'm @ now.I was 125 until 1997.I am a former ballet dancer so really it isn't to me. I need a lot of yoga, pillates, & probally social forms- ballroom. I am slowly switching careers and I will have more discretionary time & money. I need intense chiropractic before I do any exersise. My diet needs tweaking. For now I focus on recording every thing that goes in my mouth, portion control, making the right choices when I shop, label reading.I could eat the same thing day after day & be happy as long as I was progressing toward my goal.



Forum Search
Advanced forum search



Latest Posts

Life is good
Glaum... Is that a German shorthair? My son has one and he is such a baby!!!
by Skippy4683 on 05 May 15 06:47 PM
Throwback Thursday!
I believe it is.
by northernmusician on 01 May 15 12:16 AM
New to fatsecret
I wouldn't still be losing weight if I didn't log my calories in my diary daily and keep in touch in this forum and with my buddies. This site keeps me motivated, and I love it Welcome and good ...
by howzat4u on 23 Apr 15 10:48 PM
No man is an island!
Thank you everyone..
by MisCosmo on 20 Apr 15 02:32 AM
Alejandro here i am
Alejandro, 49 y.o, 1.78m. tall, 77kg, italian/Spanish Family roots living in China Hit the gym near 7 out of 12 months every years since last 8, my historic average weight was 72.5 kg+/-0.5. Last year ...
by milanmv on 20 Apr 15 12:32 AM