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seigan

Joined: Jan 10
Posts: 11

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Posted: 06 Jan 2010, 16:57
Seigan is my buddhist name. I am in Reno,NV.I don't love it here & will be returning to Boston in November. I am 5'2", 195 lbs, 56yo. We are healthiest @ our high school weight. My goal is to get back to 105. Seems extreme for where I'm @ now.I was 125 until 1997.I am a former ballet dancer so really it isn't to me. I need a lot of yoga, pillates, & probally social forms- ballroom. I am slowly switching careers and I will have more discretionary time & money. I need intense chiropractic before I do any exersise. My diet needs tweaking. For now I focus on recording every thing that goes in my mouth, portion control, making the right choices when I shop, label reading.I could eat the same thing day after day & be happy as long as I was progressing toward my goal.



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Happy Camper
Yeah, I love this site, helps on lots of levels.
by Venda B on 15 Dec 14 03:09 PM
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Thank much, I hope to hit goal soon!
by Venda B on 13 Dec 14 05:09 PM
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Hello / Hola :)
by ImSoQuazy on 12 Dec 14 08:28 PM
Hello all! :-)
Hope everyone had a great weekend. Do you all walk and drink water? Tomorrow we weight in..good luck
by housewife2520 on 08 Dec 14 10:18 AM
Greetings: New to fatsecret
Welcome to both of you! :D Looks like you are already making buddies & progress will soon follow! :)
by myawethinTICself on 07 Dec 14 01:33 PM