previous topic · next topic
seigan

Joined: Jan 10
Posts: 11

      quote  
Posted: 06 Jan 2010, 16:57
Seigan is my buddhist name. I am in Reno,NV.I don't love it here & will be returning to Boston in November. I am 5'2", 195 lbs, 56yo. We are healthiest @ our high school weight. My goal is to get back to 105. Seems extreme for where I'm @ now.I was 125 until 1997.I am a former ballet dancer so really it isn't to me. I need a lot of yoga, pillates, & probally social forms- ballroom. I am slowly switching careers and I will have more discretionary time & money. I need intense chiropractic before I do any exersise. My diet needs tweaking. For now I focus on recording every thing that goes in my mouth, portion control, making the right choices when I shop, label reading.I could eat the same thing day after day & be happy as long as I was progressing toward my goal.



Forum Search
Advanced forum search



Latest Posts

Just starting......Day One.
welcome to the group and wish you best of luck
by kikxkikx on 02 May 16 06:16 PM
Anyone else looking for some buddies?
Request sent! I need more buddies, too.
by 8bg on 01 May 16 09:35 AM
Saying Hello
hi. You will find this website a wonderful place for all of the tools to help. Don't give up, keep moving and know that there are many of us who will support you.
by geeceepee on 01 May 16 09:22 AM
Hello All
Good for you! Losing pounds, 66 pounds is a very hard thing to do. Stay safe, and I hope you continue losing fat and gaining that muscle that will benefit you and the Navy! : ]
by cassieecarol on 24 Apr 16 08:41 PM
Hello from Georgia
Hi Gadragonfly I will message you. I can relate and understand what you may be experiencing. Best Wishes
by thinner120 on 19 Apr 16 01:56 AM