Newbie here.

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Joined: Jan 10
Posts: 6

Posted: 06 Jan 2010, 14:57
Hi, I am new here...I am in much need of help...I am on WW and right now I am hungry...LOL
I started yesterday.
Mary O

Joined: Nov 06
Posts: 21

Posted: 06 Jan 2010, 19:48
I haven't done WW in years....but isn't the good thing about it that you can pretty much eat all of the vegetables you want??? Make the 0 point WW veg soup or make a big dish of chopped salad with all the leagal veggies, dress it with balsamic vinegar and spices and munch away...I didn't do well with WW because I kept using my points for empty calories and carbs....which left me hungary....avoid starch and you probably won't feel so hungary.

Joined: Jan 10
Posts: 6

Posted: 07 Jan 2010, 13:02
Thanks Mary, I will try that...

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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers