Newbie here.

previous topic · next topic
Savedsis

Joined: Jan 10
Posts: 6

      quote  
Posted: 06 Jan 2010, 14:57
Hi, I am new here...I am in much need of help...I am on WW and right now I am hungry...LOL
I started yesterday.
Mary O

Joined: Nov 06
Posts: 21

      quote  
Posted: 06 Jan 2010, 19:48
I haven't done WW in years....but isn't the good thing about it that you can pretty much eat all of the vegetables you want??? Make the 0 point WW veg soup or make a big dish of chopped salad with all the leagal veggies, dress it with balsamic vinegar and spices and munch away...I didn't do well with WW because I kept using my points for empty calories and carbs....which left me hungary....avoid starch and you probably won't feel so hungary.
Savedsis

Joined: Jan 10
Posts: 6

      quote  
Posted: 07 Jan 2010, 13:02
Thanks Mary, I will try that...



Forum Search
Advanced forum search



Latest Posts

Sharing food journal
Hi, you have to let your buddies or all of us see your journal and food log. Go to "my fat secret" on the right and down bellow to settings. There you will find "Change your Preferences ...
by snezica on 22 Aug 14 04:39 AM
drinking water strategy
I don't know why people have a problem with drinking water. I drink it all the time and it's my favorite drink. In summer I drink about 135 oz or more and in winter more like 66 - 84 oz. When you ...
by snezica on 22 Aug 14 04:34 AM
can someone tell me about the turbo carb cycling
I would like to know how to start this, how low are the carbs on low carb and how high on the other day. Are there restricted foods on the high carb day?
by karenromiaih2002 on 21 Aug 14 10:21 PM
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off ...
by foxymamachick on 21 Aug 14 09:46 PM
Bowel Movements
Sometimes it is not about fiber as much as it is about your biome balance. My daughter has had trouble since she was an infant. I recently had a really good probiotic from Jarrow because I was on ant ...
by yduj57 on 21 Aug 14 08:50 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers