previous topic · next topic
amos9761

Joined: Jan 10
Posts: 5

      quote  
Posted: 06 Jan 2010, 14:25
Hello I am a mother and grandmother and need to drop, tone up and generally get back into good health. Good luck to all. Trying to quit smoking too; that is not easy.... Found this through a phone app also.
May this year be a blessing to us all!
Mary O

Joined: Nov 06
Posts: 21

      quote  
Posted: 06 Jan 2010, 19:53
I'm new too!!! I quit the smoking years ago but weight got worse and now I'm trying to get that under control. Good luck to you....you can do it!!!

How did you get the pink and green weight tickker line? I looked all around the site but I can't find how to do it.



Forum Search
Advanced forum search



Latest Posts

Hello
Thanks for the welcome.
by DinoBec on 05 Jul 15 01:59 PM
Introduction
Hi from the Kapiti Coast NZ
by Ianaday on 04 Jul 15 11:10 PM
Hallelujah!
I am supposed to eat 1900 but at this level I just maintain, will have to be lower for me.
by Ianaday on 04 Jul 15 11:08 PM
need to loose 25lbs! Help!!!
It is not that hard as we think, it all depends upon your angle.... make a mind set and start your journey to weight loss
by maktrim1 on 30 Jun 15 01:21 AM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM