previous topic · next topic
amos9761

Joined: Jan 10
Posts: 5

      quote  
Posted: 06 Jan 2010, 14:25
Hello I am a mother and grandmother and need to drop, tone up and generally get back into good health. Good luck to all. Trying to quit smoking too; that is not easy.... Found this through a phone app also.
May this year be a blessing to us all!
Mary O

Joined: Nov 06
Posts: 21

      quote  
Posted: 06 Jan 2010, 19:53
I'm new too!!! I quit the smoking years ago but weight got worse and now I'm trying to get that under control. Good luck to you....you can do it!!!

How did you get the pink and green weight tickker line? I looked all around the site but I can't find how to do it.



Forum Search
Advanced forum search



Latest Posts

I am a couch potatoe
Another comment. Less alcohol usually means more energy to do other things. Alcohol is a depressant so it can rack havoc on the body and mind. From one who likes beer and wine. I feel so much better ...
by wholefoodnut on 06 Feb 16 07:59 AM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM
Hi there
I'm fairly new to this site. Have been told by my bariatric nutritionist that I need to get back on track. I'm not happy where I am and am on that slippery slope just barely hanging on. I used ...
by sokeller52 on 01 Feb 16 10:58 AM
Ready - Set - Go
Hi there! For all of you fellow reducers out there I say hats off to you for getting focused or keeping it going. I know the slow journey to reaching your destination can be full of pitfalls, roadblocks ...
by I Know Epic on 31 Jan 16 08:43 AM
Finally geting serious
Thanks for replying Chrisitine, yes it is on the esiest setting. I guess it is the leg movements which are unfamiliar to me. I thought it woud be like walking or jogging but it is not. I guess even ...
by hikern on 28 Jan 16 06:58 PM