I'm good...

previous topic · next topic
MusicMom123

Joined: Sep 08
Posts: 131

      quote  
Posted: 05 Jan 2010, 15:03
It's all about forgiveness.

We all must forgive ourselves and move on.

It's really just a head trip !

LOL


Anyhow ~ I did my Wii Fit yesterday, and WOW ! My arms and upper back/shoulders are SORE !!! They got a GOOD workout. YAY !

Smile

Today, is bottoms. lol ! Smile

I love this site, and am working hard at making the good choices again. Last night I slipped a bit, but I also realized today that I can also chalk that up to part of the extra 35 a week... but.... no more. Wink

Tonight, we are going to my favourite place, SWEET TOMATOES ! I am excited.

Smile

LOTS of great choices there...

HUGS TO ALL -
BE WELL and don't forget to FORGIVE !

Smile
*PEACE*



Forum Search
Advanced forum search



Latest Posts

Wieght Loss
Hi All, Well I started my journey on the 24th August, weighing in at 90kg's :oops: , I cried..... Anyway, I weighed myself this morning at home and then again at the doctors - I've shed 5 kg's ...
by Aussie Nance on 03 Sep 15 02:28 AM
weighing self and food plan
Thank you. Great looking dog. Dianne
by DianneGardner on 02 Sep 15 04:40 PM
Getting Back on Track (After Pregnancy)
Be kind to yourself, youre only four months in. I've had four kids and my belly has inflated and deflated so many times it will never be the same, you get used to it and move on. Eat a good variety ...
by Eitac on 02 Sep 15 05:09 AM
Am I on right track
Hi guys. This is my reading for the day. Fat: 48.78 Carbs: 14.08 Sugar: 4.18, Nett Carbs 9.18 and Protien: 28.21 and Cals: 590. Does this sound right.
by Rosa Rosaron on 01 Sep 15 07:20 AM
My first forum entry
Welcome and lots of luck, it's also not really luck, commitment to your plan and follow through. Tweaking wlong the way so you plan and lifestyle will meld into something you can live with not a diet ...
by wholefoodnut on 31 Aug 15 08:54 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers